Healthy choice vegetable soup Calories and Nutrition Facts
Soup, HEALTHY CHOICE Garden Vegetable Soup, canned · Soups and sauces
per 100 g51 kcal
Protein2.13 g
Carbohydrate10 g
Fat0.21 g
Fibre1.9 g
Sugars2.13 g
Where the calories come fromProtein 17% · Carbohydrate 79% · Fat 4%
Gram calculator
Calories51 kcal
Protein2.13 g
Carbohydrate10 g
Fat0.21 g
Nutrition facts table (100 g)
| Energy | 51 kcal |
|---|---|
| Energy | 212 kJ |
| Protein | 2.13 g |
|---|---|
| Total fat | 0.21 g |
| Carbohydrate | 10 g |
| Water | 86.8 g |
| Saturated fat | 0.05 g |
|---|---|
| Monounsaturated fat | 0.07 g |
| Polyunsaturated fat | 0.08 g |
| Cholesterol | 1 mg |
| Sugars | 2.13 g |
|---|---|
| Dietary fibre | 1.9 g |
| Sodium | 195 mg |
|---|---|
| Salt | 0.49 g |
| Calcium | 16 mg |
| Iron | 0 mg |
| Vitamin C | 1 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving 1 cup | 246 | 125 | 5.24 g | 24.6 g | 0.52 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 12.8 | 25.5 | 51 | 76.5 | 102 | 128 |
Frequently asked questions
- How many calories are in 100 g of healthy choice vegetable soup?
- 100 g of healthy choice vegetable soup has 51 kcal (212 kJ). 50 g is 25.5 kcal, 150 g is 76.5 kcal, 200 g is 102 kcal.
- How much protein, carbohydrate and fat does healthy choice vegetable soup have?
- Per 100 g: 2.13 g protein, 10 g carbohydrate, 0.21 g fat; fibre 1.9 g, sugars 2.13 g.
- How many calories are in a serving of healthy choice vegetable soup?
- serving 1 cup: 246 g, 125 kcal.
- How do I get the nutrition facts of healthy choice vegetable soup from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172900. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172900 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"