Stewed dried apple Calories and Nutrition Facts
Apples, dehydrated (low moisture), sulfured, stewed · Fruits and juices
per 100 g74 kcal
Protein0.28 g
Carbohydrate19.9 g
Fat0.12 g
Fibre2.6 g
Where the calories come fromProtein 1% · Carbohydrate 97% · Fat 2%
Gram calculator
Calories74 kcal
Protein0.28 g
Carbohydrate19.9 g
Fat0.12 g
Nutrition facts table (100 g)
| Energy | 74 kcal |
|---|---|
| Energy | 310 kJ |
| Protein | 0.28 g |
|---|---|
| Total fat | 0.12 g |
| Carbohydrate | 19.9 g |
| Water | 79.4 g |
| Saturated fat | 0.02 g |
|---|---|
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.04 g |
| Cholesterol | 0 mg |
| Dietary fibre | 2.6 g |
|---|
| Sodium | 26 mg |
|---|---|
| Salt | 0.07 g |
| Calcium | 4 mg |
| Iron | 0.43 mg |
| Magnesium | 5 mg |
| Phosphorus | 12 mg |
| Potassium | 136 mg |
| Zinc | 0.06 mg |
| Copper | 0.06 mg |
| Manganese | 0.03 mg |
| Selenium | 0.4 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 0.6 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.14 mg |
| Pantothenic acid (B5) | 0.08 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 193 | 143 | 0.54 g | 38.4 g | 0.23 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 18.5 | 37 | 74 | 111 | 148 | 185 |
Frequently asked questions
- How many calories are in 100 g of stewed dried apple?
- 100 g of stewed dried apple has 74 kcal (310 kJ). 50 g is 37 kcal, 150 g is 111 kcal, 200 g is 148 kcal.
- How much protein, carbohydrate and fat does stewed dried apple have?
- Per 100 g: 0.28 g protein, 19.9 g carbohydrate, 0.12 g fat; fibre 2.6 g.
- How many calories are in a serving of stewed dried apple?
- cup: 193 g, 143 kcal.
- How do I get the nutrition facts of stewed dried apple from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171690. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171690 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"