Striped bass Calories and Nutrition Facts
Fish, bass, striped, raw · Fish and seafood
per 100 g97 kcal
Protein17.7 g
Carbohydrate0 g
Fat2.33 g
Fibre0 g
Where the calories come fromProtein 77% · Carbohydrate 0% · Fat 23%
Gram calculator
Calories97 kcal
Protein17.7 g
Carbohydrate0 g
Fat2.33 g
Nutrition facts table (100 g)
| Energy | 97 kcal |
|---|---|
| Energy | 406 kJ |
| Protein | 17.7 g |
|---|---|
| Total fat | 2.33 g |
| Carbohydrate | 0 g |
| Water | 79.2 g |
| Alcohol | 0 g |
| Saturated fat | 0.51 g |
|---|---|
| Monounsaturated fat | 0.66 g |
| Polyunsaturated fat | 0.78 g |
| Cholesterol | 80 mg |
| Omega-3 EPA | 0.17 g |
| Omega-3 DHA | 0.59 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 69 mg |
|---|---|
| Salt | 0.17 g |
| Calcium | 15 mg |
| Iron | 0.84 mg |
| Magnesium | 40 mg |
| Phosphorus | 198 mg |
| Potassium | 256 mg |
| Zinc | 0.4 mg |
| Copper | 0.03 mg |
| Manganese | 0.02 mg |
| Selenium | 36.5 µg |
| Vitamin A (RAE) | 27 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.1 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 2.1 mg |
| Pantothenic acid (B5) | 0.75 mg |
| Vitamin B6 | 0.3 mg |
| Folate (DFE) | 9 µg |
| Vitamin B12 | 3.82 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| fillet | 159 | 154 | 28.1 g | 0 g | 3.7 g |
| 3 oz | 85 | 82.5 | 15 g | 0 g | 1.98 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 24.3 | 48.5 | 97 | 146 | 194 | 243 |
Frequently asked questions
- How many calories are in 100 g of striped bass?
- 100 g of striped bass has 97 kcal (406 kJ). 50 g is 48.5 kcal, 150 g is 146 kcal, 200 g is 194 kcal.
- How much protein, carbohydrate and fat does striped bass have?
- Per 100 g: 17.7 g protein, 0 g carbohydrate, 2.33 g fat; fibre 0 g.
- How many calories are in a serving of striped bass?
- fillet: 159 g, 154 kcal; 3 oz: 85 g, 82.5 kcal.
- How do I get the nutrition facts of striped bass from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171948. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171948 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"