Fish and seafood: Calories and Nutrition Facts

224 foods · per 100 g

• salmon120 kcal
• pink salmon127 kcal
• coho salmon146 kcal
• smoked salmon117 kcal
• cooked pink salmon153 kcal
• cooked salmon156 kcal
• salmon nuggets212 kcal
• canned pink salmon138 kcal
• canned sockeye salmon153 kcal
• cooked coho salmon184 kcal
• canned salmon167 kcal
• skipjack tuna103 kcal
• yellowfin tuna109 kcal
• canned tuna198 kcal
• canned tuna in oil186 kcal
• canned tuna in water116 kcal
• white tuna in water128 kcal
• anchovy131 kcal
• canned anchovy210 kcal
• milkfish148 kcal
• frog legs73 kcal
• carp127 kcal
• cusk87 kcal
• ling87 kcal
• spot123 kcal
• scup105 kcal
• cisco98 kcal
• burbot90 kcal
• green turtle89 kcal
• haddock74 kcal
• lingcod85 kcal
• tilapia96 kcal
• bluefish124 kcal
• mahi mahi85 kcal
• monkfish76 kcal
• tilefish96 kcal
• snail90 kcal
• swordfish144 kcal
• sablefish195 kcal
• butterfish146 kcal
• sheepshead108 kcal
• ocean pout79 kcal
• striped bass97 kcal
• atlantic cod82 kcal
• walleye93 kcal
• white sucker92 kcal
• shrimp85 kcal
• pike88 kcal
• shad197 kcal
• king mackerel105 kcal
• orange roughy76 kcal
• rainbow smelt97 kcal
• alaska pollock76 kcal
• striped mullet117 kcal
• freshwater drum119 kcal
• herring195 kcal
• pompano164 kcal
• turbot95 kcal
• mussel86 kcal
• spanish mackerel139 kcal
• croaker104 kcal
• blue crab87 kcal
• herring158 kcal
• atlantic pollock92 kcal
• greenland halibut186 kcal
• snow crab90 kcal
• eel184 kcal
• atlantic mackerel205 kcal
• fish roe143 kcal
• wolffish96 kcal
• octopus82 kcal
• oyster81 kcal
• perch91 kcal
• shark130 kcal
• bluefin tuna144 kcal
• trout148 kcal
• wild rainbow trout119 kcal
• ocean perch79 kcal
• pumpkinseed sunfish89 kcal
• grouper92 kcal
• dungeness crab86 kcal
• whelk137 kcal
• snapper100 kcal
• catfish95 kcal
• seatrout104 kcal
• sturgeon105 kcal
• clam86 kcal
• sea bass97 kcal
• whitefish134 kcal
• lobster77 kcal
• squid92 kcal
• alaska king crab84 kcal
• yellowtail146 kcal
• abalone105 kcal
• scallop69 kcal
• brook trout110 kcal
• cuttlefish79 kcal
• rockfish90 kcal
• freshwater bass114 kcal
• spiny lobster112 kcal
• flounder sole70 kcal
• crayfish77 kcal
• pacific cod69 kcal
• alaska pollock56 kcal
• surimi99 kcal
• tuna salad187 kcal
• smoked cisco177 kcal
• smoked haddock116 kcal
• salted mackerel305 kcal
• smoked sablefish257 kcal
• jellyfish36 kcal
• cooked pacific cod84 kcal
• cooked shrimp99 kcal
• cooked cusk112 kcal
• cooked carp162 kcal
• cooked ling111 kcal
• cooked scup135 kcal
• cooked spot158 kcal
• cooked alaska pollock86.6 kcal
• cooked burbot115 kcal
• canned crab83 kcal
• cooked haddock90 kcal
• cooked lingcod109 kcal
• cooked tilapia128 kcal
• cooked mahi mahi109 kcal
• cooked milkfish190 kcal
• cooked monkfish97 kcal
• cooked bluefish159 kcal
• pickled herring262 kcal
• canned oysters68 kcal
• smoked herring217 kcal
• cooked swordfish172 kcal
• cooked sablefish250 kcal
• cooked butterfish187 kcal
• cooked sheepshead126 kcal
• fish sticks277 kcal
• cooked ocean pout102 kcal
• cooked chum salmon154 kcal
• cooked walleye119 kcal
• cooked white sucker119 kcal
• caviar264 kcal
• atlantic cod290 kcal
• cooked striped bass124 kcal
• smoked sturgeon173 kcal
• smoked whitefish108 kcal
• cooked king mackerel134 kcal
• cooked shad252 kcal
• cooked orange roughy105 kcal
• cooked smelt124 kcal
• cooked chinook salmon231 kcal
• cooked mullet150 kcal
• cooked freshwater drum153 kcal
• cooked pompano211 kcal
• cooked herring250 kcal
• cooked turbot122 kcal
• cooked spanish mackerel158 kcal
• cooked atlantic pollock118 kcal
• cooked herring203 kcal
• canned shrimp100 kcal
• cooked eel236 kcal
• cooked mussel172 kcal
• cooked halibut239 kcal
• cooked fish roe204 kcal
• cooked wolffish123 kcal
• cooked mackerel262 kcal
• gefilte fish84 kcal
• cooked blue crab83 kcal
• cooked trout190 kcal
• cooked snow crab115 kcal
• cooked perch117 kcal
• cooked bluefin tuna184 kcal
• canned jack mackerel156 kcal
• cooked rainbow trout150 kcal
• clam juice2 kcal
• fried squid175 kcal
• cooked sunfish114 kcal
• cooked skipjack tuna132 kcal
• cooked octopus164 kcal
• cooked oyster163 kcal
• cooked ocean perch96 kcal
• cooked grouper118 kcal
• cooked wild salmon182 kcal
• cooked yellowfin tuna130 kcal
• cooked snapper128 kcal
• cooked catfish105 kcal
• canned atlantic cod105 kcal
• cooked whiting116 kcal
• cooked sea bass124 kcal
• fried abalone189 kcal
• cooked seatrout133 kcal
• cooked sturgeon135 kcal
• crab cakes155 kcal
• cooked whelk275 kcal
• cooked dungeness crab110 kcal
• cooked whitefish172 kcal
• canned white tuna in oil186 kcal
• steamed scallop111 kcal
• steamed clams148 kcal
• fried catfish229 kcal
• cooked yellowtail187 kcal
• fried croaker221 kcal
• cooked king crab97 kcal
• cooked lobster89 kcal
• canned white tuna in water128 kcal
• steamed oysters102 kcal
• fried oysters199 kcal
• canned clams142 kcal
• cooked freshwater bass146 kcal
• fried clams202 kcal
• rockfish109 kcal
• imitation crab95 kcal
• fried scallop216 kcal
• fried shark228 kcal
• cooked flounder sole86 kcal
• fried shrimp242 kcal
• spiny lobster143 kcal
• imitation scallop99 kcal
• cooked crayfish82 kcal
• imitation shrimp101 kcal
• canned sardines in oil208 kcal
• cooked crayfish87 kcal
• canned sardines in tomato sauce185 kcal
• cooked pacific cod85 kcal
• boiled shrimp119 kcal

Source: U.S. Department of Agriculture (USDA) FoodData Central, SR Legacy. Turkish names are ServiceBox's translations. Informational only; not dietary or medical advice.