Beef macaroni Calories and Nutrition Facts
Beef macaroni with tomato sauce, frozen entree, reduced fat · Meals and side dishes
per 100 g113 kcal
Protein5.89 g
Carbohydrate18 g
Fat1.96 g
Fibre1.4 g
Sugars3.8 g
Where the calories come fromProtein 21% · Carbohydrate 64% · Fat 15%
Gram calculator
Calories113 kcal
Protein5.89 g
Carbohydrate18 g
Fat1.96 g
Nutrition facts table (100 g)
| Energy | 113 kcal |
|---|---|
| Energy | 475 kJ |
| Protein | 5.89 g |
|---|---|
| Total fat | 1.96 g |
| Carbohydrate | 18 g |
| Water | 73 g |
| Alcohol | 0 g |
| Saturated fat | 0.44 g |
|---|---|
| Monounsaturated fat | 0.82 g |
| Polyunsaturated fat | 0.23 g |
| Trans fat | 0.03 g |
| Cholesterol | 10 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 3.8 g |
|---|---|
| Dietary fibre | 1.4 g |
| Sodium | 178 mg |
|---|---|
| Salt | 0.45 g |
| Calcium | 12 mg |
| Iron | 1.3 mg |
| Magnesium | 17 mg |
| Phosphorus | 65 mg |
| Potassium | 202 mg |
| Zinc | 1.08 mg |
| Copper | 0.12 mg |
| Manganese | 0.17 mg |
| Selenium | 12.2 µg |
| Vitamin A (RAE) | 8 µg |
|---|---|
| Vitamin C | 3.9 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.65 mg |
| Vitamin K (phylloquinone) | 2.6 µg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 1.81 mg |
| Pantothenic acid (B5) | 0.24 mg |
| Vitamin B6 | 0.12 mg |
| Folate (DFE) | 48 µg |
| Vitamin B12 | 0.29 µg |
| Choline | 17.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving | 269 | 304 | 15.8 g | 48.4 g | 5.27 g |
| oz | 28.4 | 32 | 1.67 g | 5.1 g | 0.56 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 28.3 | 56.5 | 113 | 170 | 226 | 283 |
Frequently asked questions
- How many calories are in 100 g of beef macaroni?
- 100 g of beef macaroni has 113 kcal (475 kJ). 50 g is 56.5 kcal, 150 g is 170 kcal, 200 g is 226 kcal.
- How much protein, carbohydrate and fat does beef macaroni have?
- Per 100 g: 5.89 g protein, 18 g carbohydrate, 1.96 g fat; fibre 1.4 g, sugars 3.8 g.
- How many calories are in a serving of beef macaroni?
- serving: 269 g, 304 kcal; oz: 28.4 g, 32 kcal.
- How do I get the nutrition facts of beef macaroni from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172090. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172090 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"