Applesauce baby food Calories and Nutrition Facts
Babyfood, fruit, applesauce, junior · Baby foods
per 100 g37 kcal
Protein0 g
Carbohydrate10.3 g
Fat0 g
Fibre1.7 g
Sugars8.48 g
Where the calories come fromProtein 0% · Carbohydrate 100% · Fat 0%
Gram calculator
Calories37 kcal
Protein0 g
Carbohydrate10.3 g
Fat0 g
Nutrition facts table (100 g)
| Energy | 37 kcal |
|---|---|
| Energy | 155 kJ |
| Protein | 0 g |
|---|---|
| Total fat | 0 g |
| Carbohydrate | 10.3 g |
| Water | 89.5 g |
| Alcohol | 0 g |
| Saturated fat | 0 g |
|---|---|
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 8.48 g |
|---|---|
| Dietary fibre | 1.7 g |
| Sodium | 1 mg |
|---|---|
| Salt | 0 g |
| Calcium | 5 mg |
| Iron | 0.22 mg |
| Magnesium | 3 mg |
| Phosphorus | 6 mg |
| Potassium | 77 mg |
| Zinc | 0.04 mg |
| Copper | 0.04 mg |
| Selenium | 0.3 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 37.8 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin K (phylloquinone) | 0.3 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.06 mg |
| Pantothenic acid (B5) | 0.1 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 0 µg |
| Choline | 3.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| jar Heinz Junior-3 (6 oz) | 170 | 62.9 | 0 g | 17.5 g | 0 g |
| jar Beech-Nut Stage 3 (6 oz) | 170 | 62.9 | 0 g | 17.5 g | 0 g |
| jar | 170 | 62.9 | 0 g | 17.5 g | 0 g |
| tbsp | 16 | 5.92 | 0 g | 1.65 g | 0 g |
| oz | 28.4 | 10.5 | 0 g | 2.92 g | 0 g |
| jar Gerber Third Foods (6 oz) | 170 | 62.9 | 0 g | 17.5 g | 0 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 9.25 | 18.5 | 37 | 55.5 | 74 | 92.5 |
Frequently asked questions
- How many calories are in 100 g of applesauce baby food?
- 100 g of applesauce baby food has 37 kcal (155 kJ). 50 g is 18.5 kcal, 150 g is 55.5 kcal, 200 g is 74 kcal.
- How much protein, carbohydrate and fat does applesauce baby food have?
- Per 100 g: 0 g protein, 10.3 g carbohydrate, 0 g fat; fibre 1.7 g, sugars 8.48 g.
- How many calories are in a serving of applesauce baby food?
- jar Heinz Junior-3 (6 oz): 170 g, 62.9 kcal; jar Beech-Nut Stage 3 (6 oz): 170 g, 62.9 kcal; jar: 170 g, 62.9 kcal.
- How do I get the nutrition facts of applesauce baby food from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172278. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172278 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"