Garden vegetable baby food Calories and Nutrition Facts
Babyfood, vegetables, garden vegetable, strained · Baby foods
per 100 g32 kcal
Protein2.3 g
Carbohydrate6.8 g
Fat0.2 g
Fibre1.5 g
Sugars2.57 g
Where the calories come fromProtein 24% · Carbohydrate 71% · Fat 5%
Gram calculator
Calories32 kcal
Protein2.3 g
Carbohydrate6.8 g
Fat0.2 g
Nutrition facts table (100 g)
| Energy | 32 kcal |
|---|---|
| Energy | 132 kJ |
| Protein | 2.3 g |
|---|---|
| Total fat | 0.2 g |
| Carbohydrate | 6.8 g |
| Water | 90 g |
| Alcohol | 0 g |
| Saturated fat | 0.04 g |
|---|---|
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.09 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 2.57 g |
|---|---|
| Dietary fibre | 1.5 g |
| Sodium | 31 mg |
|---|---|
| Salt | 0.08 g |
| Calcium | 28 mg |
| Iron | 0.83 mg |
| Magnesium | 21 mg |
| Phosphorus | 28 mg |
| Potassium | 168 mg |
| Zinc | 0.26 mg |
| Copper | 0.07 mg |
| Selenium | 0.7 µg |
| Vitamin A (RAE) | 303 µg |
|---|---|
| Vitamin C | 5.7 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.52 mg |
| Vitamin K (phylloquinone) | 24.5 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 0.78 mg |
| Pantothenic acid (B5) | 0.26 mg |
| Vitamin B6 | 0.1 mg |
| Folate (DFE) | 40 µg |
| Vitamin B12 | 0 µg |
| Choline | 13.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| jar | 113 | 36.2 | 2.6 g | 7.68 g | 0.23 g |
| oz | 28.4 | 9.07 | 0.65 g | 1.93 g | 0.06 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 8 | 16 | 32 | 48 | 64 | 80 |
Frequently asked questions
- How many calories are in 100 g of garden vegetable baby food?
- 100 g of garden vegetable baby food has 32 kcal (132 kJ). 50 g is 16 kcal, 150 g is 48 kcal, 200 g is 64 kcal.
- How much protein, carbohydrate and fat does garden vegetable baby food have?
- Per 100 g: 2.3 g protein, 6.8 g carbohydrate, 0.2 g fat; fibre 1.5 g, sugars 2.57 g.
- How many calories are in a serving of garden vegetable baby food?
- jar: 113 g, 36.2 kcal; oz: 28.4 g, 9.07 kcal.
- How do I get the nutrition facts of garden vegetable baby food from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172284. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172284 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"
Similar foods
- baby macaroni cheese · 67 kcal
- baby food creamed spinach · 37 kcal
- baby food applesauce apricots junior · 47 kcal
- baby food applesauce cherries junior · 51 kcal
- rice baby cereal · 85 kcal
- gerber yogurt melts · 380 kcal
- baby food applesauce pineapple junior · 39 kcal
- baby cherry vanilla pudding junior · 69 kcal