Fruit danish Calories and Nutrition Facts
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) · Baked goods
per 100 g371 kcal
Protein5.4 g
Carbohydrate47.8 g
Fat18.5 g
Fibre1.9 g
Where the calories come fromProtein 6% · Carbohydrate 50% · Fat 44%
Gram calculator
Calories371 kcal
Protein5.4 g
Carbohydrate47.8 g
Fat18.5 g
Nutrition facts table (100 g)
| Energy | 371 kcal |
|---|---|
| Energy | 1550 kJ |
| Protein | 5.4 g |
|---|---|
| Total fat | 18.5 g |
| Carbohydrate | 47.8 g |
| Water | 27.1 g |
| Saturated fat | 2.83 g |
|---|---|
| Monounsaturated fat | 5.94 g |
| Polyunsaturated fat | 1.51 g |
| Cholesterol | 40 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 1.9 g |
|---|
| Sodium | 354 mg |
|---|---|
| Salt | 0.89 g |
| Calcium | 46 mg |
| Iron | 0.75 mg |
| Magnesium | 15 mg |
| Phosphorus | 89 mg |
| Potassium | 83 mg |
| Zinc | 0.54 mg |
| Copper | 0.07 mg |
| Manganese | 0.25 mg |
| Vitamin A (RAE) | 22 µg |
|---|---|
| Vitamin C | 3.9 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 0.77 mg |
| Pantothenic acid (B5) | 0.63 mg |
| Vitamin B6 | 0.04 mg |
| Folate (DFE) | 16 µg |
| Vitamin B12 | 0.13 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| Toaster Strudel | 53 | 197 | 2.86 g | 25.3 g | 9.81 g |
| pastry (4-1/4" dia) | 71 | 263 | 3.83 g | 33.9 g | 13.1 g |
| small or frozen (approx 3" dia) | 35 | 130 | 1.89 g | 16.7 g | 6.48 g |
| piece (1/8 of 15 oz ring) | 53 | 197 | 2.86 g | 25.3 g | 9.81 g |
| oz | 28.4 | 105 | 1.53 g | 13.6 g | 5.24 g |
| container (3 oz) | 142 | 527 | 7.67 g | 67.9 g | 26.3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 92.8 | 186 | 371 | 557 | 742 | 928 |
Frequently asked questions
- How many calories are in 100 g of fruit danish?
- 100 g of fruit danish has 371 kcal (1550 kJ). 50 g is 186 kcal, 150 g is 557 kcal, 200 g is 742 kcal.
- How much protein, carbohydrate and fat does fruit danish have?
- Per 100 g: 5.4 g protein, 47.8 g carbohydrate, 18.5 g fat; fibre 1.9 g.
- How many calories are in a serving of fruit danish?
- Toaster Strudel: 53 g, 197 kcal; pastry (4-1/4" dia): 71 g, 263 kcal; small or frozen (approx 3" dia): 35 g, 130 kcal.
- How do I get the nutrition facts of fruit danish from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172825. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172825 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"