Fat free frankfurter Calories and Nutrition Facts
Frankfurter, beef, pork, and turkey, fat free · Sausages and cold cuts
per 100 g109 kcal
Protein12.5 g
Carbohydrate11.2 g
Fat1.59 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 46% · Carbohydrate 41% · Fat 13%
Gram calculator
Calories109 kcal
Protein12.5 g
Carbohydrate11.2 g
Fat1.59 g
Nutrition facts table (100 g)
| Energy | 109 kcal |
|---|---|
| Energy | 456 kJ |
| Protein | 12.5 g |
|---|---|
| Total fat | 1.59 g |
| Carbohydrate | 11.2 g |
| Water | 71.5 g |
| Alcohol | 0 g |
| Saturated fat | 0.5 g |
|---|---|
| Monounsaturated fat | 0.74 g |
| Polyunsaturated fat | 0.35 g |
| Cholesterol | 41 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 880 mg |
|---|---|
| Salt | 2.2 g |
| Calcium | 54 mg |
| Iron | 1.78 mg |
| Magnesium | 14 mg |
| Phosphorus | 132 mg |
| Potassium | 220 mg |
| Zinc | 2.92 mg |
| Copper | 0.12 mg |
| Selenium | 18.7 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 24 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 1.8 µg |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 3.47 mg |
| Vitamin B6 | 0.18 mg |
| Folate (DFE) | 6 µg |
| Vitamin B12 | 1.06 µg |
| Choline | 74.9 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| frank 1 NLEA serving | 57 | 62.1 | 7.13 g | 6.38 g | 0.91 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 27.3 | 54.5 | 109 | 164 | 218 | 273 |
Frequently asked questions
- How many calories are in 100 g of fat free frankfurter?
- 100 g of fat free frankfurter has 109 kcal (456 kJ). 50 g is 54.5 kcal, 150 g is 164 kcal, 200 g is 218 kcal.
- How much protein, carbohydrate and fat does fat free frankfurter have?
- Per 100 g: 12.5 g protein, 11.2 g carbohydrate, 1.59 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of fat free frankfurter?
- frank 1 NLEA serving: 57 g, 62.1 kcal.
- How do I get the nutrition facts of fat free frankfurter from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172949. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172949 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"