Fruit cocktail extra heavy syrup Calories and Nutrition Facts
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids · Fruits and juices
per 100 g88 kcal
Protein0.39 g
Carbohydrate22.9 g
Fat0.07 g
Fibre1.1 g
Where the calories come fromProtein 2% · Carbohydrate 98% · Fat 0%
Gram calculator
Calories88 kcal
Protein0.39 g
Carbohydrate22.9 g
Fat0.07 g
Nutrition facts table (100 g)
| Energy | 88 kcal |
|---|---|
| Energy | 368 kJ |
| Protein | 0.39 g |
|---|---|
| Total fat | 0.07 g |
| Carbohydrate | 22.9 g |
| Water | 76.4 g |
| Saturated fat | 0.01 g |
|---|---|
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.03 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Dietary fibre | 1.1 g |
|---|
| Sodium | 6 mg |
|---|---|
| Salt | 0.02 g |
| Calcium | 6 mg |
| Iron | 0.28 mg |
| Magnesium | 5 mg |
| Phosphorus | 11 mg |
| Potassium | 86 mg |
| Zinc | 0.08 mg |
| Copper | 0.07 mg |
| Manganese | 0.14 mg |
| Vitamin A (RAE) | 10 µg |
|---|---|
| Vitamin C | 1.9 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.37 mg |
| Pantothenic acid (B5) | 0.06 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 3 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.5 cup | 130 | 114 | 0.51 g | 29.8 g | 0.09 g |
| cup | 260 | 229 | 1.01 g | 59.5 g | 0.18 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 22 | 44 | 88 | 132 | 176 | 220 |
Frequently asked questions
- How many calories are in 100 g of fruit cocktail extra heavy syrup?
- 100 g of fruit cocktail extra heavy syrup has 88 kcal (368 kJ). 50 g is 44 kcal, 150 g is 132 kcal, 200 g is 176 kcal.
- How much protein, carbohydrate and fat does fruit cocktail extra heavy syrup have?
- Per 100 g: 0.39 g protein, 22.9 g carbohydrate, 0.07 g fat; fibre 1.1 g.
- How many calories are in a serving of fruit cocktail extra heavy syrup?
- 0.5 cup: 130 g, 114 kcal; cup: 260 g, 229 kcal.
- How do I get the nutrition facts of fruit cocktail extra heavy syrup from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173029. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173029 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"