Instant tea powder Calories and Nutrition Facts
Beverages, tea, instant, unsweetened, powder · Beverages
per 100 g315 kcal
Protein20.2 g
Carbohydrate58.7 g
Fat0 g
Fibre8.5 g
Sugars5.53 g
Where the calories come fromProtein 26% · Carbohydrate 74% · Fat 0%
Gram calculator
Calories315 kcal
Protein20.2 g
Carbohydrate58.7 g
Fat0 g
Nutrition facts table (100 g)
| Energy | 315 kcal |
|---|---|
| Energy | 1320 kJ |
| Protein | 20.2 g |
|---|---|
| Total fat | 0 g |
| Carbohydrate | 58.7 g |
| Water | 5.09 g |
| Alcohol | 0 g |
| Saturated fat | 0 g |
|---|---|
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 5.53 g |
|---|---|
| Dietary fibre | 8.5 g |
| Sodium | 72 mg |
|---|---|
| Salt | 0.18 g |
| Calcium | 118 mg |
| Iron | 2.26 mg |
| Magnesium | 272 mg |
| Phosphorus | 239 mg |
| Potassium | 6040 mg |
| Zinc | 1.69 mg |
| Copper | 0.55 mg |
| Manganese | 133 mg |
| Selenium | 5.3 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0.99 mg |
| Niacin (B3) | 10.8 mg |
| Pantothenic acid (B5) | 4.53 mg |
| Vitamin B6 | 0.36 mg |
| Folate (DFE) | 103 µg |
| Vitamin B12 | 0 µg |
| Choline | 118 mg |
| Caffeine | 5710 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving 1 tsp | 0.7 | 2.21 | 0.14 g | 0.41 g | 0 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 78.8 | 158 | 315 | 473 | 630 | 788 |
Frequently asked questions
- How many calories are in 100 g of instant tea powder?
- 100 g of instant tea powder has 315 kcal (1320 kJ). 50 g is 158 kcal, 150 g is 473 kcal, 200 g is 630 kcal.
- How much protein, carbohydrate and fat does instant tea powder have?
- Per 100 g: 20.2 g protein, 58.7 g carbohydrate, 0 g fat; fibre 8.5 g, sugars 5.53 g.
- How many calories are in a serving of instant tea powder?
- serving 1 tsp: 0.7 g, 2.21 kcal.
- How do I get the nutrition facts of instant tea powder from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173230. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173230 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"