Instant mocha Calories and Nutrition Facts
Beverages, coffee, instant, mocha, sweetened · Beverages
per 100 g460 kcal
Protein5.29 g
Carbohydrate74 g
Fat15.9 g
Fibre1.9 g
Sugars58.2 g
Where the calories come fromProtein 5% · Carbohydrate 64% · Fat 31%
Gram calculator
Calories460 kcal
Protein5.29 g
Carbohydrate74 g
Fat15.9 g
Nutrition facts table (100 g)
| Energy | 460 kcal |
|---|---|
| Energy | 1920 kJ |
| Protein | 5.29 g |
|---|---|
| Total fat | 15.9 g |
| Carbohydrate | 74 g |
| Water | 1.7 g |
| Alcohol | 0 g |
| Saturated fat | 4.93 g |
|---|---|
| Monounsaturated fat | 8.93 g |
| Polyunsaturated fat | 1.05 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 58.2 g |
|---|---|
| Dietary fibre | 1.9 g |
| Sodium | 317 mg |
|---|---|
| Salt | 0.79 g |
| Calcium | 271 mg |
| Iron | 0 mg |
| Magnesium | 68 mg |
| Phosphorus | 251 mg |
| Potassium | 1030 mg |
| Zinc | 0.96 mg |
| Copper | 0.44 mg |
| Manganese | 0.45 mg |
| Selenium | 6.2 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 0.6 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 1.5 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 2.26 mg |
| Pantothenic acid (B5) | 0.05 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 9 µg |
| Vitamin B12 | 0.45 µg |
| Choline | 31.3 mg |
| Caffeine | 360 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving 2 tbsp | 13 | 59.8 | 0.69 g | 9.62 g | 2.07 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 115 | 230 | 460 | 690 | 920 | 1150 |
Frequently asked questions
- How many calories are in 100 g of instant mocha?
- 100 g of instant mocha has 460 kcal (1920 kJ). 50 g is 230 kcal, 150 g is 690 kcal, 200 g is 920 kcal.
- How much protein, carbohydrate and fat does instant mocha have?
- Per 100 g: 5.29 g protein, 74 g carbohydrate, 15.9 g fat; fibre 1.9 g, sugars 58.2 g.
- How many calories are in a serving of instant mocha?
- serving 2 tbsp: 13 g, 59.8 kcal.
- How do I get the nutrition facts of instant mocha from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174135. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174135 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"