Vanilla soft serve cone Calories and Nutrition Facts
Fast foods, vanilla, light, soft-serve ice cream, with cone · Fast food
per 100 g163 kcal
Protein4.24 g
Carbohydrate26.4 g
Fat4.86 g
Fibre0.1 g
Sugars19.5 g
Where the calories come fromProtein 10% · Carbohydrate 63% · Fat 27%
Gram calculator
Calories163 kcal
Protein4.24 g
Carbohydrate26.4 g
Fat4.86 g
Nutrition facts table (100 g)
| Energy | 163 kcal |
|---|---|
| Energy | 681 kJ |
| Protein | 4.24 g |
|---|---|
| Total fat | 4.86 g |
| Carbohydrate | 26.4 g |
| Water | 63.6 g |
| Alcohol | 0 g |
| Saturated fat | 2.54 g |
|---|---|
| Monounsaturated fat | 1.21 g |
| Polyunsaturated fat | 0.3 g |
| Trans fat | 0.28 g |
| Cholesterol | 15 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 19.5 g |
|---|---|
| Dietary fibre | 0.1 g |
| Sodium | 81 mg |
|---|---|
| Salt | 0.2 g |
| Calcium | 129 mg |
| Iron | 0.35 mg |
| Magnesium | 13 mg |
| Phosphorus | 111 mg |
| Potassium | 193 mg |
| Zinc | 0.5 mg |
| Copper | 0.02 mg |
| Manganese | 0.04 mg |
| Selenium | 3.7 µg |
| Vitamin A (RAE) | 27 µg |
|---|---|
| Vitamin C | 0.9 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
| Vitamin K (phylloquinone) | 0.5 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 0.5 mg |
| Pantothenic acid (B5) | 0.73 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 18 µg |
| Vitamin B12 | 0.58 µg |
| Choline | 19.6 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| item | 120 | 196 | 5.09 g | 31.7 g | 5.83 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 40.8 | 81.5 | 163 | 245 | 326 | 408 |
Frequently asked questions
- How many calories are in 100 g of vanilla soft serve cone?
- 100 g of vanilla soft serve cone has 163 kcal (681 kJ). 50 g is 81.5 kcal, 150 g is 245 kcal, 200 g is 326 kcal.
- How much protein, carbohydrate and fat does vanilla soft serve cone have?
- Per 100 g: 4.24 g protein, 26.4 g carbohydrate, 4.86 g fat; fibre 0.1 g, sugars 19.5 g.
- How many calories are in a serving of vanilla soft serve cone?
- item: 120 g, 196 kcal.
- How do I get the nutrition facts of vanilla soft serve cone from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173274. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173274 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"