Sausage egg cheese bagel Calories and Nutrition Facts
Fast foods, bagel, with egg, sausage patty, cheese, and condiments · Fast food
per 100 g295 kcal
Protein13 g
Carbohydrate22.6 g
Fat17 g
Fibre0.2 g
Sugars2.87 g
Where the calories come fromProtein 18% · Carbohydrate 31% · Fat 51%
Gram calculator
Calories295 kcal
Protein13 g
Carbohydrate22.6 g
Fat17 g
Nutrition facts table (100 g)
| Energy | 295 kcal |
|---|---|
| Energy | 1240 kJ |
| Protein | 13 g |
|---|---|
| Total fat | 17 g |
| Carbohydrate | 22.6 g |
| Water | 45.2 g |
| Alcohol | 0 g |
| Saturated fat | 6.4 g |
|---|---|
| Monounsaturated fat | 6.03 g |
| Polyunsaturated fat | 2.6 g |
| Cholesterol | 133 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.02 g |
| Sugars | 2.87 g |
|---|---|
| Dietary fibre | 0.2 g |
| Sodium | 550 mg |
|---|---|
| Salt | 1.38 g |
| Calcium | 94 mg |
| Iron | 1.77 mg |
| Magnesium | 20 mg |
| Phosphorus | 185 mg |
| Potassium | 123 mg |
| Zinc | 1.05 mg |
| Copper | 0.33 mg |
| Manganese | 0.18 mg |
| Selenium | 23.8 µg |
| Vitamin A (RAE) | 64 µg |
|---|---|
| Vitamin C | 0.5 mg |
| Vitamin D (D2 + D3) | 0.4 µg |
| Vitamin E (alpha-tocopherol) | 0.64 mg |
| Vitamin K (phylloquinone) | 2.8 µg |
| Thiamin (B1) | 0.31 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 2.88 mg |
| Pantothenic acid (B5) | 0.9 mg |
| Vitamin B6 | 0.09 mg |
| Folate (DFE) | 80 µg |
| Vitamin B12 | 0.96 µg |
| Choline | 83.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| item | 219 | 646 | 28.5 g | 49.5 g | 37.2 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 73.8 | 148 | 295 | 443 | 590 | 738 |
Frequently asked questions
- How many calories are in 100 g of sausage egg cheese bagel?
- 100 g of sausage egg cheese bagel has 295 kcal (1240 kJ). 50 g is 148 kcal, 150 g is 443 kcal, 200 g is 590 kcal.
- How much protein, carbohydrate and fat does sausage egg cheese bagel have?
- Per 100 g: 13 g protein, 22.6 g carbohydrate, 17 g fat; fibre 0.2 g, sugars 2.87 g.
- How many calories are in a serving of sausage egg cheese bagel?
- item: 219 g, 646 kcal.
- How do I get the nutrition facts of sausage egg cheese bagel from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173322. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173322 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"