Veal rib Calories and Nutrition Facts
Veal, rib, separable lean only, raw · Lamb, veal and game
per 100 g120 kcal
Protein20 g
Carbohydrate0 g
Fat3.89 g
Fibre0 g
Where the calories come fromProtein 70% · Carbohydrate 0% · Fat 30%
Gram calculator
Calories120 kcal
Protein20 g
Carbohydrate0 g
Fat3.89 g
Nutrition facts table (100 g)
| Energy | 120 kcal |
|---|---|
| Energy | 502 kJ |
| Protein | 20 g |
|---|---|
| Total fat | 3.89 g |
| Carbohydrate | 0 g |
| Water | 75.2 g |
| Saturated fat | 1.17 g |
|---|---|
| Monounsaturated fat | 1.25 g |
| Polyunsaturated fat | 0.4 g |
| Cholesterol | 83 mg |
| Dietary fibre | 0 g |
|---|
| Sodium | 95 mg |
|---|---|
| Salt | 0.24 g |
| Calcium | 14 mg |
| Iron | 0.88 mg |
| Magnesium | 23 mg |
| Phosphorus | 194 mg |
| Potassium | 306 mg |
| Zinc | 3.47 mg |
| Copper | 0.11 mg |
| Manganese | 0.03 mg |
| Selenium | 8.5 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.21 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 7.05 mg |
| Pantothenic acid (B5) | 1.19 mg |
| Vitamin B6 | 0.44 mg |
| Folate (DFE) | 13 µg |
| Vitamin B12 | 1.36 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 34 | 5.67 g | 0 g | 1.1 g |
| lb | 454 | 544 | 90.7 g | 0 g | 17.6 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 30 | 60 | 120 | 180 | 240 | 300 |
Frequently asked questions
- How many calories are in 100 g of veal rib?
- 100 g of veal rib has 120 kcal (502 kJ). 50 g is 60 kcal, 150 g is 180 kcal, 200 g is 240 kcal.
- How much protein, carbohydrate and fat does veal rib have?
- Per 100 g: 20 g protein, 0 g carbohydrate, 3.89 g fat; fibre 0 g.
- How many calories are in a serving of veal rib?
- oz: 28.4 g, 34 kcal; lb: 454 g, 544 kcal.
- How do I get the nutrition facts of veal rib from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173828. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173828 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"