Roasted veal rib Calories and Nutrition Facts
Veal, rib, separable lean only, cooked, roasted · Lamb, veal and game
per 100 g177 kcal
Protein25.8 g
Carbohydrate0 g
Fat7.44 g
Fibre0 g
Where the calories come fromProtein 61% · Carbohydrate 0% · Fat 39%
Gram calculator
Calories177 kcal
Protein25.8 g
Carbohydrate0 g
Fat7.44 g
Nutrition facts table (100 g)
| Energy | 177 kcal |
|---|---|
| Energy | 741 kJ |
| Protein | 25.8 g |
|---|---|
| Total fat | 7.44 g |
| Carbohydrate | 0 g |
| Water | 64.6 g |
| Saturated fat | 2.08 g |
|---|---|
| Monounsaturated fat | 2.66 g |
| Polyunsaturated fat | 0.67 g |
| Cholesterol | 115 mg |
| Dietary fibre | 0 g |
|---|
| Sodium | 97 mg |
|---|---|
| Salt | 0.24 g |
| Calcium | 12 mg |
| Iron | 0.96 mg |
| Magnesium | 24 mg |
| Phosphorus | 207 mg |
| Potassium | 311 mg |
| Zinc | 4.49 mg |
| Copper | 0.11 mg |
| Manganese | 0.03 mg |
| Selenium | 11.1 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.36 mg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 7.5 mg |
| Pantothenic acid (B5) | 1.38 mg |
| Vitamin B6 | 0.27 mg |
| Folate (DFE) | 14 µg |
| Vitamin B12 | 1.58 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 215 | 381 | 55.5 g | 0 g | 16 g |
| 3 oz | 85 | 150 | 21.9 g | 0 g | 6.32 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 44.3 | 88.5 | 177 | 266 | 354 | 443 |
Frequently asked questions
- How many calories are in 100 g of roasted veal rib?
- 100 g of roasted veal rib has 177 kcal (741 kJ). 50 g is 88.5 kcal, 150 g is 266 kcal, 200 g is 354 kcal.
- How much protein, carbohydrate and fat does roasted veal rib have?
- Per 100 g: 25.8 g protein, 0 g carbohydrate, 7.44 g fat; fibre 0 g.
- How many calories are in a serving of roasted veal rib?
- piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse): 215 g, 381 kcal; 3 oz: 85 g, 150 kcal.
- How do I get the nutrition facts of roasted veal rib from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173830. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173830 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"