Bear meat Calories and Nutrition Facts
Game meat, bear, raw · Lamb, veal and game
per 100 g161 kcal
Protein20.1 g
Carbohydrate0 g
Fat8.3 g
Fibre0 g
Where the calories come fromProtein 52% · Carbohydrate 0% · Fat 48%
Gram calculator
Calories161 kcal
Protein20.1 g
Carbohydrate0 g
Fat8.3 g
Nutrition facts table (100 g)
| Energy | 161 kcal |
|---|---|
| Energy | 674 kJ |
| Protein | 20.1 g |
|---|---|
| Total fat | 8.3 g |
| Carbohydrate | 0 g |
| Water | 71.2 g |
| Dietary fibre | 0 g |
|---|
| Calcium | 3 mg |
|---|---|
| Iron | 6.65 mg |
| Phosphorus | 151 mg |
| Selenium | 8.3 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.68 mg |
| Niacin (B3) | 3.2 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 45.6 | 5.7 g | 0 g | 2.35 g |
| lb | 454 | 730 | 91.2 g | 0 g | 37.6 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 40.3 | 80.5 | 161 | 242 | 322 | 403 |
Frequently asked questions
- How many calories are in 100 g of bear meat?
- 100 g of bear meat has 161 kcal (674 kJ). 50 g is 80.5 kcal, 150 g is 242 kcal, 200 g is 322 kcal.
- How much protein, carbohydrate and fat does bear meat have?
- Per 100 g: 20.1 g protein, 0 g carbohydrate, 8.3 g fat; fibre 0 g.
- How many calories are in a serving of bear meat?
- oz: 28.4 g, 45.6 kcal; lb: 454 g, 730 kcal.
- How do I get the nutrition facts of bear meat from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173845. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173845 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"