Cooked caribou Calories and Nutrition Facts
Game meat, caribou, cooked, roasted · Lamb, veal and game
per 100 g167 kcal
Protein29.8 g
Carbohydrate0 g
Fat4.42 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 75% · Carbohydrate 0% · Fat 25%
Gram calculator
Calories167 kcal
Protein29.8 g
Carbohydrate0 g
Fat4.42 g
Nutrition facts table (100 g)
| Energy | 167 kcal |
|---|---|
| Energy | 699 kJ |
| Protein | 29.8 g |
|---|---|
| Total fat | 4.42 g |
| Carbohydrate | 0 g |
| Water | 62.4 g |
| Alcohol | 0 g |
| Saturated fat | 1.7 g |
|---|---|
| Monounsaturated fat | 1.33 g |
| Polyunsaturated fat | 0.62 g |
| Cholesterol | 109 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.06 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 60 mg |
|---|---|
| Salt | 0.15 g |
| Calcium | 22 mg |
| Iron | 6.17 mg |
| Magnesium | 27 mg |
| Phosphorus | 233 mg |
| Potassium | 310 mg |
| Zinc | 5.26 mg |
| Copper | 0.26 mg |
| Manganese | 0.09 mg |
| Selenium | 13.6 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 3 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin K (phylloquinone) | 1.4 µg |
| Thiamin (B1) | 0.25 mg |
| Riboflavin (B2) | 0.9 mg |
| Niacin (B3) | 5.79 mg |
| Pantothenic acid (B5) | 2.68 mg |
| Vitamin B6 | 0.32 mg |
| Folate (DFE) | 5 µg |
| Vitamin B12 | 6.64 µg |
| Choline | 123 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 142 | 25.3 g | 0 g | 3.76 g |
| piece, cooked (yield from 1 lb raw meat, boneless) | 340 | 568 | 101 g | 0 g | 15 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 41.8 | 83.5 | 167 | 251 | 334 | 418 |
Frequently asked questions
- How many calories are in 100 g of cooked caribou?
- 100 g of cooked caribou has 167 kcal (699 kJ). 50 g is 83.5 kcal, 150 g is 251 kcal, 200 g is 334 kcal.
- How much protein, carbohydrate and fat does cooked caribou have?
- Per 100 g: 29.8 g protein, 0 g carbohydrate, 4.42 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of cooked caribou?
- 3 oz: 85 g, 142 kcal; piece, cooked (yield from 1 lb raw meat, boneless): 340 g, 568 kcal.
- How do I get the nutrition facts of cooked caribou from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173854. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173854 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"