Cranberry orange relish Calories and Nutrition Facts
Cranberry-orange relish, canned · Fruits and juices
per 100 g178 kcal
Protein0.3 g
Carbohydrate46.2 g
Fat0.1 g
Fibre0 g
Where the calories come fromProtein 1% · Carbohydrate 99% · Fat 0%
Gram calculator
Calories178 kcal
Protein0.3 g
Carbohydrate46.2 g
Fat0.1 g
Nutrition facts table (100 g)
| Energy | 178 kcal |
|---|---|
| Energy | 745 kJ |
| Protein | 0.3 g |
|---|---|
| Total fat | 0.1 g |
| Carbohydrate | 46.2 g |
| Water | 53.2 g |
| Saturated fat | 0.01 g |
|---|---|
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Dietary fibre | 0 g |
|---|
| Sodium | 32 mg |
|---|---|
| Salt | 0.08 g |
| Calcium | 11 mg |
| Iron | 0.2 mg |
| Magnesium | 4 mg |
| Phosphorus | 8 mg |
| Potassium | 38 mg |
| Copper | 0.04 mg |
| Vitamin A (RAE) | 4 µg |
|---|---|
| Vitamin C | 18 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.1 mg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 275 | 490 | 0.83 g | 127 g | 0.28 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 44.5 | 89 | 178 | 267 | 356 | 445 |
Frequently asked questions
- How many calories are in 100 g of cranberry orange relish?
- 100 g of cranberry orange relish has 178 kcal (745 kJ). 50 g is 89 kcal, 150 g is 267 kcal, 200 g is 356 kcal.
- How much protein, carbohydrate and fat does cranberry orange relish have?
- Per 100 g: 0.3 g protein, 46.2 g carbohydrate, 0.1 g fat; fibre 0 g.
- How many calories are in a serving of cranberry orange relish?
- cup: 275 g, 490 kcal.
- How do I get the nutrition facts of cranberry orange relish from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173962. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173962 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"