Canned mangosteen Calories and Nutrition Facts
Mangosteen, canned, syrup pack · Fruits and juices
per 100 g73 kcal
Protein0.41 g
Carbohydrate17.9 g
Fat0.58 g
Fibre1.8 g
Where the calories come fromProtein 2% · Carbohydrate 91% · Fat 7%
Gram calculator
Calories73 kcal
Protein0.41 g
Carbohydrate17.9 g
Fat0.58 g
Nutrition facts table (100 g)
| Energy | 73 kcal |
|---|---|
| Energy | 305 kJ |
| Protein | 0.41 g |
|---|---|
| Total fat | 0.58 g |
| Carbohydrate | 17.9 g |
| Water | 80.9 g |
| Trans fat | 0 g |
|---|---|
| Cholesterol | 0 mg |
| Dietary fibre | 1.8 g |
|---|
| Sodium | 7 mg |
|---|---|
| Salt | 0.02 g |
| Calcium | 12 mg |
| Iron | 0.3 mg |
| Magnesium | 13 mg |
| Phosphorus | 8 mg |
| Potassium | 48 mg |
| Zinc | 0.21 mg |
| Copper | 0.07 mg |
| Manganese | 0.1 mg |
| Vitamin A (RAE) | 2 µg |
|---|---|
| Vitamin C | 2.9 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.29 mg |
| Pantothenic acid (B5) | 0.03 mg |
| Vitamin B6 | 0.02 mg |
| Folate (DFE) | 31 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup, drained | 196 | 143 | 0.8 g | 35.1 g | 1.14 g |
| cup | 216 | 158 | 0.89 g | 38.7 g | 1.25 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 18.3 | 36.5 | 73 | 110 | 146 | 183 |
Frequently asked questions
- How many calories are in 100 g of canned mangosteen?
- 100 g of canned mangosteen has 73 kcal (305 kJ). 50 g is 36.5 kcal, 150 g is 110 kcal, 200 g is 146 kcal.
- How much protein, carbohydrate and fat does canned mangosteen have?
- Per 100 g: 0.41 g protein, 17.9 g carbohydrate, 0.58 g fat; fibre 1.8 g.
- How many calories are in a serving of canned mangosteen?
- cup, drained: 196 g, 143 kcal; cup: 216 g, 158 kcal.
- How do I get the nutrition facts of canned mangosteen from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169090. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169090 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"