Cran grape Calories and Nutrition Facts
Beverages, OCEAN SPRAY, Cran Grape · Beverages
per 100 g54 kcal
Protein0.21 g
Carbohydrate13.2 g
Fat0 g
Fibre0.6 g
Sugars12.6 g
Where the calories come fromProtein 2% · Carbohydrate 98% · Fat 0%
Gram calculator
Calories54 kcal
Protein0.21 g
Carbohydrate13.2 g
Fat0 g
Nutrition facts table (100 g)
| Energy | 54 kcal |
|---|---|
| Energy | 224 kJ |
| Protein | 0.21 g |
|---|---|
| Total fat | 0 g |
| Carbohydrate | 13.2 g |
| Water | 86.5 g |
| Alcohol | 0 g |
| Saturated fat | 0 g |
|---|---|
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 1 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 12.6 g |
|---|---|
| Dietary fibre | 0.6 g |
| Sodium | 19 mg |
|---|---|
| Salt | 0.05 g |
| Calcium | 3 mg |
| Iron | 0.04 mg |
| Magnesium | 1 mg |
| Phosphorus | 2 mg |
| Potassium | 11 mg |
| Zinc | 0.03 mg |
| Copper | 0.01 mg |
| Manganese | 0.03 mg |
| Selenium | 0 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 28.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 0.1 µg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0.03 mg |
| Vitamin B6 | 0 mg |
| Folate (DFE) | 8 µg |
| Vitamin B12 | 0 µg |
| Choline | 0 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 8 fl oz | 240 | 130 | 0.5 g | 31.7 g | 0 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 13.5 | 27 | 54 | 81 | 108 | 135 |
Frequently asked questions
- How many calories are in 100 g of cran grape?
- 100 g of cran grape has 54 kcal (224 kJ). 50 g is 27 kcal, 150 g is 81 kcal, 200 g is 108 kcal.
- How much protein, carbohydrate and fat does cran grape have?
- Per 100 g: 0.21 g protein, 13.2 g carbohydrate, 0 g fat; fibre 0.6 g, sugars 12.6 g.
- How many calories are in a serving of cran grape?
- 8 fl oz: 240 g, 130 kcal.
- How do I get the nutrition facts of cran grape from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174132. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174132 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"