Cran cherry Calories and Nutrition Facts
Beverages, OCEAN SPRAY, Cran Cherry · Beverages
per 100 g46 kcal
Protein0.19 g
Carbohydrate12.8 g
Fat0 g
Fibre0.6 g
Sugars12.2 g
Where the calories come fromProtein 1% · Carbohydrate 99% · Fat 0%
Gram calculator
Calories46 kcal
Protein0.19 g
Carbohydrate12.8 g
Fat0 g
Nutrition facts table (100 g)
| Energy | 46 kcal |
|---|---|
| Energy | 194 kJ |
| Protein | 0.19 g |
|---|---|
| Total fat | 0 g |
| Carbohydrate | 12.8 g |
| Water | 87 g |
| Alcohol | 0 g |
| Saturated fat | 0 g |
|---|---|
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sugars | 12.2 g |
|---|---|
| Dietary fibre | 0.6 g |
| Sodium | 7 mg |
|---|---|
| Salt | 0.02 g |
| Calcium | 3 mg |
| Iron | 0.08 mg |
| Magnesium | 1 mg |
| Phosphorus | 2 mg |
| Potassium | 24 mg |
| Zinc | 0.03 mg |
| Copper | 0.01 mg |
| Manganese | 0.03 mg |
| Selenium | 0 µg |
| Vitamin A (RAE) | 2 µg |
|---|---|
| Vitamin C | 24.4 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 0.1 µg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0.03 mg |
| Vitamin B6 | 0 mg |
| Folate (DFE) | 37 µg |
| Vitamin B12 | 0 µg |
| Choline | 0 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 8 fl oz | 248 | 114 | 0.47 g | 31.7 g | 0 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 11.5 | 23 | 46 | 69 | 92 | 115 |
Frequently asked questions
- How many calories are in 100 g of cran cherry?
- 100 g of cran cherry has 46 kcal (194 kJ). 50 g is 23 kcal, 150 g is 69 kcal, 200 g is 92 kcal.
- How much protein, carbohydrate and fat does cran cherry have?
- Per 100 g: 0.19 g protein, 12.8 g carbohydrate, 0 g fat; fibre 0.6 g, sugars 12.2 g.
- How many calories are in a serving of cran cherry?
- 8 fl oz: 248 g, 114 kcal.
- How do I get the nutrition facts of cran cherry from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174147. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174147 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"