Oyster sauce Calories and Nutrition Facts
Sauce, oyster, ready-to-serve · Soups and sauces
per 100 g51 kcal
Protein1.35 g
Carbohydrate10.9 g
Fat0.25 g
Fibre0.3 g
Sugars0 g
Where the calories come fromProtein 11% · Carbohydrate 85% · Fat 4%
Gram calculator
Calories51 kcal
Protein1.35 g
Carbohydrate10.9 g
Fat0.25 g
Nutrition facts table (100 g)
| Energy | 51 kcal |
|---|---|
| Energy | 213 kJ |
| Protein | 1.35 g |
|---|---|
| Total fat | 0.25 g |
| Carbohydrate | 10.9 g |
| Water | 80 g |
| Alcohol | 0 g |
| Saturated fat | 0.04 g |
|---|---|
| Monounsaturated fat | 0.07 g |
| Polyunsaturated fat | 0.07 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0.3 g |
| Sodium | 2730 mg |
|---|---|
| Salt | 6.83 g |
| Calcium | 32 mg |
| Iron | 0.18 mg |
| Magnesium | 4 mg |
| Phosphorus | 22 mg |
| Potassium | 54 mg |
| Zinc | 0.09 mg |
| Copper | 0.15 mg |
| Manganese | 0.05 mg |
| Selenium | 4.4 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 1.47 mg |
| Pantothenic acid (B5) | 0.02 mg |
| Vitamin B6 | 0.02 mg |
| Folate (DFE) | 15 µg |
| Vitamin B12 | 0.41 µg |
| Choline | 3.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tbsp | 18 | 9.18 | 0.24 g | 1.96 g | 0.05 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 12.8 | 25.5 | 51 | 76.5 | 102 | 128 |
Frequently asked questions
- How many calories are in 100 g of oyster sauce?
- 100 g of oyster sauce has 51 kcal (213 kJ). 50 g is 25.5 kcal, 150 g is 76.5 kcal, 200 g is 102 kcal.
- How much protein, carbohydrate and fat does oyster sauce have?
- Per 100 g: 1.35 g protein, 10.9 g carbohydrate, 0.25 g fat; fibre 0.3 g, sugars 0 g.
- How many calories are in a serving of oyster sauce?
- tbsp: 18 g, 9.18 kcal.
- How do I get the nutrition facts of oyster sauce from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174529. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174529 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"