Beef breakfast sausage Calories and Nutrition Facts
Sausage, breakfast sausage, beef, pre-cooked, unprepared · Sausages and cold cuts
per 100 g327 kcal
Protein12.9 g
Carbohydrate4.61 g
Fat28.2 g
Fibre0 g
Sugars1 g
Where the calories come fromProtein 16% · Carbohydrate 6% · Fat 78%
Gram calculator
Calories327 kcal
Protein12.9 g
Carbohydrate4.61 g
Fat28.2 g
Nutrition facts table (100 g)
| Energy | 327 kcal |
|---|---|
| Energy | 1370 kJ |
| Protein | 12.9 g |
|---|---|
| Total fat | 28.2 g |
| Carbohydrate | 4.61 g |
| Water | 51.2 g |
| Alcohol | 0 g |
| Saturated fat | 11.3 g |
|---|---|
| Monounsaturated fat | 13.6 g |
| Polyunsaturated fat | 1.8 g |
| Trans fat | 1.18 g |
| Cholesterol | 60 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 904 mg |
|---|---|
| Salt | 2.26 g |
| Calcium | 29 mg |
| Iron | 1.45 mg |
| Magnesium | 18 mg |
| Phosphorus | 126 mg |
| Potassium | 285 mg |
| Zinc | 2.15 mg |
| Copper | 0.07 mg |
| Manganese | 0.14 mg |
| Selenium | 11.6 µg |
| Vitamin A (RAE) | 23 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.49 mg |
| Vitamin K (phylloquinone) | 2.8 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 2.41 mg |
| Pantothenic acid (B5) | 0.32 mg |
| Vitamin B6 | 0.15 mg |
| Folate (DFE) | 7 µg |
| Vitamin B12 | 1.14 µg |
| Choline | 45.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| link | 19 | 62.1 | 2.45 g | 0.88 g | 5.36 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 81.8 | 164 | 327 | 491 | 654 | 818 |
Frequently asked questions
- How many calories are in 100 g of beef breakfast sausage?
- 100 g of beef breakfast sausage has 327 kcal (1370 kJ). 50 g is 164 kcal, 150 g is 491 kcal, 200 g is 654 kcal.
- How much protein, carbohydrate and fat does beef breakfast sausage have?
- Per 100 g: 12.9 g protein, 4.61 g carbohydrate, 28.2 g fat; fibre 0 g, sugars 1 g.
- How many calories are in a serving of beef breakfast sausage?
- link: 19 g, 62.1 kcal.
- How do I get the nutrition facts of beef breakfast sausage from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174616. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174616 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"