Turkey pork sausage Calories and Nutrition Facts
Sausage, turkey and pork, fresh, bulk, patty or link, cooked · Sausages and cold cuts
per 100 g307 kcal
Protein22.7 g
Carbohydrate0.7 g
Fat23 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 30% · Carbohydrate 1% · Fat 69%
Gram calculator
Calories307 kcal
Protein22.7 g
Carbohydrate0.7 g
Fat23 g
Nutrition facts table (100 g)
| Energy | 307 kcal |
|---|---|
| Energy | 1280 kJ |
| Protein | 22.7 g |
|---|---|
| Total fat | 23 g |
| Carbohydrate | 0.7 g |
| Water | 50.9 g |
| Alcohol | 0 g |
| Saturated fat | 7.95 g |
|---|---|
| Monounsaturated fat | 9.72 g |
| Polyunsaturated fat | 3.25 g |
| Cholesterol | 84 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.02 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 878 mg |
|---|---|
| Salt | 2.2 g |
| Calcium | 32 mg |
| Iron | 1.62 mg |
| Magnesium | 19 mg |
| Phosphorus | 191 mg |
| Potassium | 337 mg |
| Zinc | 3.17 mg |
| Copper | 0.15 mg |
| Selenium | 21 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 1.1 mg |
| Vitamin D (D2 + D3) | 2 µg |
| Vitamin E (alpha-tocopherol) | 0.39 mg |
| Vitamin K (phylloquinone) | 5.7 µg |
| Thiamin (B1) | 0.51 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 4.22 mg |
| Vitamin B6 | 0.34 mg |
| Folate (DFE) | 4 µg |
| Vitamin B12 | 1.26 µg |
| Choline | 79.9 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28 | 86 | 6.36 g | 0.2 g | 6.44 g |
| oz cooked, yield | 21 | 64.5 | 4.77 g | 0.15 g | 4.83 g |
| patty, cooked | 25 | 76.8 | 5.68 g | 0.18 g | 5.75 g |
| cup, cooked | 130 | 399 | 29.5 g | 0.91 g | 29.9 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 76.8 | 154 | 307 | 461 | 614 | 768 |
Frequently asked questions
- How many calories are in 100 g of turkey pork sausage?
- 100 g of turkey pork sausage has 307 kcal (1280 kJ). 50 g is 154 kcal, 150 g is 461 kcal, 200 g is 614 kcal.
- How much protein, carbohydrate and fat does turkey pork sausage have?
- Per 100 g: 22.7 g protein, 0.7 g carbohydrate, 23 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of turkey pork sausage?
- oz: 28 g, 86 kcal; oz cooked, yield: 21 g, 64.5 kcal; patty, cooked: 25 g, 76.8 kcal.
- How do I get the nutrition facts of turkey pork sausage from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167694. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167694 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"