Fruit cocktail Calories and Nutrition Facts
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids · Fruits and juices
per 100 g32 kcal
Protein0.42 g
Carbohydrate8.51 g
Fat0.05 g
Fibre1 g
Sugars7.51 g
Where the calories come fromProtein 5% · Carbohydrate 94% · Fat 1%
Gram calculator
Calories32 kcal
Protein0.42 g
Carbohydrate8.51 g
Fat0.05 g
Nutrition facts table (100 g)
| Energy | 32 kcal |
|---|---|
| Energy | 134 kJ |
| Protein | 0.42 g |
|---|---|
| Total fat | 0.05 g |
| Carbohydrate | 8.51 g |
| Water | 90.8 g |
| Alcohol | 0 g |
| Saturated fat | 0.01 g |
|---|---|
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.02 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 7.51 g |
|---|---|
| Dietary fibre | 1 g |
| Sodium | 4 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 5 mg |
| Iron | 0.25 mg |
| Magnesium | 7 mg |
| Phosphorus | 11 mg |
| Potassium | 94 mg |
| Zinc | 0.09 mg |
| Copper | 0.07 mg |
| Manganese | 0.15 mg |
| Selenium | 0.5 µg |
| Vitamin A (RAE) | 13 µg |
|---|---|
| Vitamin C | 2.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin K (phylloquinone) | 2.6 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.01 mg |
| Niacin (B3) | 0.36 mg |
| Pantothenic acid (B5) | 0.06 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 3 µg |
| Vitamin B12 | 0 µg |
| Choline | 3.7 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 237 | 75.8 | 1 g | 20.2 g | 0.12 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 8 | 16 | 32 | 48 | 64 | 80 |
Frequently asked questions
- How many calories are in 100 g of fruit cocktail?
- 100 g of fruit cocktail has 32 kcal (134 kJ). 50 g is 16 kcal, 150 g is 48 kcal, 200 g is 64 kcal.
- How much protein, carbohydrate and fat does fruit cocktail have?
- Per 100 g: 0.42 g protein, 8.51 g carbohydrate, 0.05 g fat; fibre 1 g, sugars 7.51 g.
- How many calories are in a serving of fruit cocktail?
- cup: 237 g, 75.8 kcal.
- How do I get the nutrition facts of fruit cocktail from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174667. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174667 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"