Canned grapes in syrup Calories and Nutrition Facts
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids · Fruits and juices
per 100 g76 kcal
Protein0.48 g
Carbohydrate19.6 g
Fat0.1 g
Fibre0.6 g
Sugars19 g
Where the calories come fromProtein 2% · Carbohydrate 97% · Fat 1%
Gram calculator
Calories76 kcal
Protein0.48 g
Carbohydrate19.6 g
Fat0.1 g
Nutrition facts table (100 g)
| Energy | 76 kcal |
|---|---|
| Energy | 319 kJ |
| Protein | 0.48 g |
|---|---|
| Total fat | 0.1 g |
| Carbohydrate | 19.6 g |
| Water | 79.5 g |
| Alcohol | 0 g |
| Saturated fat | 0.03 g |
|---|---|
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0.03 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 19 g |
|---|---|
| Dietary fibre | 0.6 g |
| Sodium | 5 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 10 mg |
| Iron | 0.94 mg |
| Magnesium | 6 mg |
| Phosphorus | 17 mg |
| Potassium | 103 mg |
| Zinc | 0.05 mg |
| Copper | 0.05 mg |
| Manganese | 0.04 mg |
| Selenium | 0.1 µg |
| Vitamin A (RAE) | 3 µg |
|---|---|
| Vitamin C | 1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
| Vitamin K (phylloquinone) | 9.8 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.13 mg |
| Pantothenic acid (B5) | 0.04 mg |
| Vitamin B6 | 0.07 mg |
| Folate (DFE) | 3 µg |
| Vitamin B12 | 0 µg |
| Choline | 3.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 256 | 195 | 1.23 g | 50.2 g | 0.26 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 19 | 38 | 76 | 114 | 152 | 190 |
Frequently asked questions
- How many calories are in 100 g of canned grapes in syrup?
- 100 g of canned grapes in syrup has 76 kcal (319 kJ). 50 g is 38 kcal, 150 g is 114 kcal, 200 g is 152 kcal.
- How much protein, carbohydrate and fat does canned grapes in syrup have?
- Per 100 g: 0.48 g protein, 19.6 g carbohydrate, 0.1 g fat; fibre 0.6 g, sugars 19 g.
- How many calories are in a serving of canned grapes in syrup?
- cup: 256 g, 195 kcal.
- How do I get the nutrition facts of canned grapes in syrup from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174685. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174685 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"