Ice cream cone Calories and Nutrition Facts
Ice cream cones, cake or wafer-type · Baked goods
per 100 g417 kcal
Protein8.1 g
Carbohydrate79 g
Fat6.9 g
Fibre3 g
Sugars6 g
Where the calories come fromProtein 8% · Carbohydrate 77% · Fat 15%
Gram calculator
Calories417 kcal
Protein8.1 g
Carbohydrate79 g
Fat6.9 g
Nutrition facts table (100 g)
| Energy | 417 kcal |
|---|---|
| Energy | 1740 kJ |
| Protein | 8.1 g |
|---|---|
| Total fat | 6.9 g |
| Carbohydrate | 79 g |
| Water | 5.3 g |
| Alcohol | 0 g |
| Saturated fat | 1.22 g |
|---|---|
| Monounsaturated fat | 1.84 g |
| Polyunsaturated fat | 3.26 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 6 g |
|---|---|
| Dietary fibre | 3 g |
| Sodium | 256 mg |
|---|---|
| Salt | 0.64 g |
| Calcium | 25 mg |
| Iron | 3.6 mg |
| Magnesium | 26 mg |
| Phosphorus | 97 mg |
| Potassium | 112 mg |
| Zinc | 0.67 mg |
| Copper | 0.2 mg |
| Manganese | 0.57 mg |
| Selenium | 4.8 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.78 mg |
| Vitamin K (phylloquinone) | 1.8 µg |
| Thiamin (B1) | 0.25 mg |
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 4.43 mg |
| Pantothenic acid (B5) | 0.48 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 291 µg |
| Vitamin B12 | 0 µg |
| Choline | 9.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 118 | 2.3 g | 22.4 g | 1.96 g |
| large waffle cone | 29 | 121 | 2.35 g | 22.9 g | 2 g |
| cone | 4 | 16.7 | 0.32 g | 3.16 g | 0.28 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 104 | 209 | 417 | 626 | 834 | 1043 |
Frequently asked questions
- How many calories are in 100 g of ice cream cone?
- 100 g of ice cream cone has 417 kcal (1740 kJ). 50 g is 209 kcal, 150 g is 626 kcal, 200 g is 834 kcal.
- How much protein, carbohydrate and fat does ice cream cone have?
- Per 100 g: 8.1 g protein, 79 g carbohydrate, 6.9 g fat; fibre 3 g, sugars 6 g.
- How many calories are in a serving of ice cream cone?
- oz: 28.4 g, 118 kcal; large waffle cone: 29 g, 121 kcal; cone: 4 g, 16.7 kcal.
- How do I get the nutrition facts of ice cream cone from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/175000. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/175000 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"