Glazed yeast doughnut Calories and Nutrition Facts
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) · Baked goods
per 100 g403 kcal
Protein6.4 g
Carbohydrate44.3 g
Fat22.8 g
Fibre1.2 g
Where the calories come fromProtein 6% · Carbohydrate 43% · Fat 51%
Gram calculator
Calories403 kcal
Protein6.4 g
Carbohydrate44.3 g
Fat22.8 g
Nutrition facts table (100 g)
| Energy | 403 kcal |
|---|---|
| Energy | 1690 kJ |
| Protein | 6.4 g |
|---|---|
| Total fat | 22.8 g |
| Carbohydrate | 44.3 g |
| Water | 25.4 g |
| Saturated fat | 5.81 g |
|---|---|
| Monounsaturated fat | 12.9 g |
| Polyunsaturated fat | 2.9 g |
| Cholesterol | 6 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 1.2 g |
|---|
| Sodium | 342 mg |
|---|---|
| Salt | 0.86 g |
| Calcium | 43 mg |
| Iron | 0.6 mg |
| Magnesium | 22 mg |
| Phosphorus | 93 mg |
| Potassium | 108 mg |
| Zinc | 0.77 mg |
| Copper | 0.17 mg |
| Manganese | 0.26 mg |
| Vitamin A (RAE) | 4 µg |
|---|---|
| Vitamin C | 0.1 mg |
| Thiamin (B1) | 0.89 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 0.65 mg |
| Pantothenic acid (B5) | 0.47 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 22 µg |
| Vitamin B12 | 0.09 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 114 | 1.81 g | 12.6 g | 6.46 g |
| doughnut, medium (3-1/4" dia) | 60 | 242 | 3.84 g | 26.6 g | 13.7 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 101 | 202 | 403 | 605 | 806 | 1008 |
Frequently asked questions
- How many calories are in 100 g of glazed yeast doughnut?
- 100 g of glazed yeast doughnut has 403 kcal (1690 kJ). 50 g is 202 kcal, 150 g is 605 kcal, 200 g is 806 kcal.
- How much protein, carbohydrate and fat does glazed yeast doughnut have?
- Per 100 g: 6.4 g protein, 44.3 g carbohydrate, 22.8 g fat; fibre 1.2 g.
- How many calories are in a serving of glazed yeast doughnut?
- oz: 28.4 g, 114 kcal; doughnut, medium (3-1/4" dia): 60 g, 242 kcal.
- How do I get the nutrition facts of glazed yeast doughnut from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/175062. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/175062 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"