Vanilla wafer crust Calories and Nutrition Facts
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled · Baked goods
per 100 g531 kcal
Protein3.7 g
Carbohydrate50.2 g
Fat36.2 g
Fibre0.1 g
Sugars7.33 g
Where the calories come fromProtein 3% · Carbohydrate 37% · Fat 60%
Gram calculator
Calories531 kcal
Protein3.7 g
Carbohydrate50.2 g
Fat36.2 g
Nutrition facts table (100 g)
| Energy | 531 kcal |
|---|---|
| Energy | 2220 kJ |
| Protein | 3.7 g |
|---|---|
| Total fat | 36.2 g |
| Carbohydrate | 50.2 g |
| Water | 8.5 g |
| Alcohol | 0 g |
| Saturated fat | 7.43 g |
|---|---|
| Monounsaturated fat | 15.6 g |
| Polyunsaturated fat | 10.7 g |
| Cholesterol | 39 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 7.33 g |
|---|---|
| Dietary fibre | 0.1 g |
| Sodium | 515 mg |
|---|---|
| Salt | 1.29 g |
| Calcium | 42 mg |
| Iron | 1.63 mg |
| Magnesium | 10 mg |
| Phosphorus | 78 mg |
| Potassium | 79 mg |
| Zinc | 0.24 mg |
| Copper | 0.07 mg |
| Manganese | 0.18 mg |
| Selenium | 7.7 µg |
| Vitamin A (RAE) | 269 µg |
|---|---|
| Vitamin C | 0.1 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin E (alpha-tocopherol) | 3.06 mg |
| Vitamin K (phylloquinone) | 34 µg |
| Thiamin (B1) | 0.19 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 2.11 mg |
| Pantothenic acid (B5) | 0.31 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 79 µg |
| Vitamin B12 | 0.09 µg |
| Choline | 22.7 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| piece (1/8 of 9" crust) | 22 | 117 | 0.81 g | 11 g | 7.96 g |
| crust, single 9" | 176 | 935 | 6.51 g | 88.4 g | 63.7 g |
| cup | 129 | 685 | 4.77 g | 64.8 g | 46.7 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 133 | 266 | 531 | 797 | 1062 | 1328 |
Frequently asked questions
- How many calories are in 100 g of vanilla wafer crust?
- 100 g of vanilla wafer crust has 531 kcal (2220 kJ). 50 g is 266 kcal, 150 g is 797 kcal, 200 g is 1062 kcal.
- How much protein, carbohydrate and fat does vanilla wafer crust have?
- Per 100 g: 3.7 g protein, 50.2 g carbohydrate, 36.2 g fat; fibre 0.1 g, sugars 7.33 g.
- How many calories are in a serving of vanilla wafer crust?
- piece (1/8 of 9" crust): 22 g, 117 kcal; crust, single 9": 176 g, 935 kcal; cup: 129 g, 685 kcal.
- How do I get the nutrition facts of vanilla wafer crust from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172813. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172813 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"