Fruit punch concentrate Calories and Nutrition Facts
Beverages, fruit punch juice drink, frozen concentrate · Beverages
per 100 g175 kcal
Protein0.3 g
Carbohydrate43.1 g
Fat0.7 g
Fibre0.2 g
Where the calories come fromProtein 1% · Carbohydrate 96% · Fat 3%
Gram calculator
Calories175 kcal
Protein0.3 g
Carbohydrate43.1 g
Fat0.7 g
Nutrition facts table (100 g)
| Energy | 175 kcal |
|---|---|
| Energy | 732 kJ |
| Protein | 0.3 g |
|---|---|
| Total fat | 0.7 g |
| Carbohydrate | 43.1 g |
| Water | 55.5 g |
| Saturated fat | 0.09 g |
|---|---|
| Monounsaturated fat | 0.09 g |
| Polyunsaturated fat | 0.17 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Dietary fibre | 0.2 g |
|---|
| Sodium | 10 mg |
|---|---|
| Salt | 0.03 g |
| Calcium | 20 mg |
| Iron | 0.8 mg |
| Magnesium | 11 mg |
| Phosphorus | 12 mg |
| Potassium | 270 mg |
| Zinc | 0.7 mg |
| Copper | 0.07 mg |
| Manganese | 0.21 mg |
| Selenium | 0 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 19.7 mg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 0.21 mg |
| Pantothenic acid (B5) | 0.1 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 7 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| fl oz | 35.2 | 61.6 | 0.11 g | 15.2 g | 0.25 g |
| can (12 fl oz) | 423 | 740 | 1.27 g | 182 g | 2.96 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 43.8 | 87.5 | 175 | 263 | 350 | 438 |
Frequently asked questions
- How many calories are in 100 g of fruit punch concentrate?
- 100 g of fruit punch concentrate has 175 kcal (732 kJ). 50 g is 87.5 kcal, 150 g is 263 kcal, 200 g is 350 kcal.
- How much protein, carbohydrate and fat does fruit punch concentrate have?
- Per 100 g: 0.3 g protein, 43.1 g carbohydrate, 0.7 g fat; fibre 0.2 g.
- How many calories are in a serving of fruit punch concentrate?
- fl oz: 35.2 g, 61.6 kcal; can (12 fl oz): 423 g, 740 kcal.
- How do I get the nutrition facts of fruit punch concentrate from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/175094. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/175094 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"