Ground bison Calories and Nutrition Facts
Bison, ground, grass-fed, raw · Lamb, veal and game
per 100 g146 kcal
Protein20.2 g
Carbohydrate0.05 g
Fat7.21 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 55% · Carbohydrate 0% · Fat 45%
Gram calculator
Calories146 kcal
Protein20.2 g
Carbohydrate0.05 g
Fat7.21 g
Nutrition facts table (100 g)
| Energy | 146 kcal |
|---|---|
| Energy | 611 kJ |
| Protein | 20.2 g |
|---|---|
| Total fat | 7.21 g |
| Carbohydrate | 0.05 g |
| Water | 71.6 g |
| Alcohol | 0 g |
| Saturated fat | 2.92 g |
|---|---|
| Monounsaturated fat | 2.75 g |
| Polyunsaturated fat | 0.34 g |
| Cholesterol | 55 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 70 mg |
|---|---|
| Salt | 0.18 g |
| Calcium | 11 mg |
| Iron | 2.78 mg |
| Magnesium | 21 mg |
| Phosphorus | 194 mg |
| Potassium | 328 mg |
| Zinc | 4.59 mg |
| Copper | 0.14 mg |
| Selenium | 20 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.19 mg |
| Vitamin K (phylloquinone) | 1.2 µg |
| Thiamin (B1) | 0.14 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 5.32 mg |
| Vitamin B6 | 0.38 mg |
| Folate (DFE) | 12 µg |
| Vitamin B12 | 1.94 µg |
| Choline | 85.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| patty (cooked from 4 oz raw) | 85 | 124 | 17.2 g | 0.04 g | 6.13 g |
| oz | 28.4 | 41.4 | 5.73 g | 0.01 g | 2.04 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 36.5 | 73 | 146 | 219 | 292 | 365 |
Frequently asked questions
- How many calories are in 100 g of ground bison?
- 100 g of ground bison has 146 kcal (611 kJ). 50 g is 73 kcal, 150 g is 219 kcal, 200 g is 292 kcal.
- How much protein, carbohydrate and fat does ground bison have?
- Per 100 g: 20.2 g protein, 0.05 g carbohydrate, 7.21 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of ground bison?
- patty (cooked from 4 oz raw): 85 g, 124 kcal; oz: 28.4 g, 41.4 kcal.
- How do I get the nutrition facts of ground bison from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/175293. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/175293 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"