Popcorn cake Calories and Nutrition Facts
Snacks, popcorn, cakes · Snacks
per 100 g384 kcal
Protein9.7 g
Carbohydrate80.1 g
Fat3.1 g
Fibre2.9 g
Sugars0.72 g
Where the calories come fromProtein 10% · Carbohydrate 83% · Fat 7%
Gram calculator
Calories384 kcal
Protein9.7 g
Carbohydrate80.1 g
Fat3.1 g
Nutrition facts table (100 g)
| Energy | 384 kcal |
|---|---|
| Energy | 1610 kJ |
| Protein | 9.7 g |
|---|---|
| Total fat | 3.1 g |
| Carbohydrate | 80.1 g |
| Water | 5 g |
| Alcohol | 0 g |
| Saturated fat | 0.48 g |
|---|---|
| Monounsaturated fat | 0.92 g |
| Polyunsaturated fat | 1.35 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.72 g |
|---|---|
| Dietary fibre | 2.9 g |
| Sodium | 288 mg |
|---|---|
| Salt | 0.72 g |
| Calcium | 9 mg |
| Iron | 1.87 mg |
| Magnesium | 159 mg |
| Phosphorus | 277 mg |
| Potassium | 327 mg |
| Zinc | 3.99 mg |
| Copper | 0.57 mg |
| Manganese | 0.99 mg |
| Selenium | 9.9 µg |
| Vitamin A (RAE) | 4 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.29 mg |
| Vitamin K (phylloquinone) | 1.1 µg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 6.01 mg |
| Pantothenic acid (B5) | 0.43 mg |
| Vitamin B6 | 0.18 mg |
| Folate (DFE) | 18 µg |
| Vitamin B12 | 0 µg |
| Choline | 22.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 2 cakes | 20 | 76.8 | 1.94 g | 16 g | 0.62 g |
| cake | 10 | 38.4 | 0.97 g | 8.01 g | 0.31 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 96 | 192 | 384 | 576 | 768 | 960 |
Frequently asked questions
- How many calories are in 100 g of popcorn cake?
- 100 g of popcorn cake has 384 kcal (1610 kJ). 50 g is 192 kcal, 150 g is 576 kcal, 200 g is 768 kcal.
- How much protein, carbohydrate and fat does popcorn cake have?
- Per 100 g: 9.7 g protein, 80.1 g carbohydrate, 3.1 g fat; fibre 2.9 g, sugars 0.72 g.
- How many calories are in a serving of popcorn cake?
- 2 cakes: 20 g, 76.8 kcal; cake: 10 g, 38.4 kcal.
- How do I get the nutrition facts of popcorn cake from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167550. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167550 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"