Bit-o-honey Calories and Nutrition Facts
Candies, NESTLE, BIT-O'-HONEY Candy Chews · Sweets
per 100 g388 kcal
Protein2 g
Carbohydrate80.9 g
Fat7.5 g
Fibre0.2 g
Sugars48 g
Where the calories come fromProtein 2% · Carbohydrate 81% · Fat 17%
Gram calculator
Calories388 kcal
Protein2 g
Carbohydrate80.9 g
Fat7.5 g
Nutrition facts table (100 g)
| Energy | 388 kcal |
|---|---|
| Energy | 1620 kJ |
| Protein | 2 g |
|---|---|
| Total fat | 7.5 g |
| Carbohydrate | 80.9 g |
| Water | 8.3 g |
| Alcohol | 0 g |
| Saturated fat | 5.5 g |
|---|---|
| Monounsaturated fat | 1.03 g |
| Polyunsaturated fat | 0.34 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 48 g |
|---|---|
| Dietary fibre | 0.2 g |
| Sodium | 295 mg |
|---|---|
| Salt | 0.74 g |
| Calcium | 35 mg |
| Iron | 0.2 mg |
| Magnesium | 7 mg |
| Phosphorus | 28 mg |
| Potassium | 44 mg |
| Zinc | 0.49 mg |
| Copper | 0.03 mg |
| Manganese | 0.04 mg |
| Selenium | 1.3 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0.8 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.07 mg |
| Pantothenic acid (B5) | 0.08 mg |
| Vitamin B6 | 0.01 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 0.06 µg |
| Choline | 2.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving 6 pieces | 40 | 155 | 0.8 g | 32.4 g | 3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 97 | 194 | 388 | 582 | 776 | 970 |
Frequently asked questions
- How many calories are in 100 g of bit-o-honey?
- 100 g of bit-o-honey has 388 kcal (1620 kJ). 50 g is 194 kcal, 150 g is 582 kcal, 200 g is 776 kcal.
- How much protein, carbohydrate and fat does bit-o-honey have?
- Per 100 g: 2 g protein, 80.9 g carbohydrate, 7.5 g fat; fibre 0.2 g, sugars 48 g.
- How many calories are in a serving of bit-o-honey?
- serving 6 pieces: 40 g, 155 kcal.
- How do I get the nutrition facts of bit-o-honey from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167564. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167564 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"