Fat free vanilla pudding Calories and Nutrition Facts
Puddings, vanilla, ready-to-eat, fat free · Sweets
per 100 g89 kcal
Protein2.02 g
Carbohydrate20.2 g
Fat0 g
Fibre0 g
Sugars15.1 g
Where the calories come fromProtein 9% · Carbohydrate 91% · Fat 0%
Gram calculator
Calories89 kcal
Protein2.02 g
Carbohydrate20.2 g
Fat0 g
Nutrition facts table (100 g)
| Energy | 89 kcal |
|---|---|
| Energy | 371 kJ |
| Protein | 2.02 g |
|---|---|
| Total fat | 0 g |
| Carbohydrate | 20.2 g |
| Water | 76.9 g |
| Alcohol | 0 g |
| Saturated fat | 0 g |
|---|---|
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 15.1 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 191 mg |
|---|---|
| Salt | 0.48 g |
| Calcium | 40 mg |
| Iron | 0.36 mg |
| Magnesium | 7 mg |
| Phosphorus | 54 mg |
| Potassium | 108 mg |
| Zinc | 0.23 mg |
| Copper | 0.01 mg |
| Manganese | 0 mg |
| Selenium | 1.7 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 1.2 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 0.05 mg |
| Pantothenic acid (B5) | 0.2 mg |
| Vitamin B6 | 0.02 mg |
| Folate (DFE) | 3 µg |
| Vitamin B12 | 0.21 µg |
| Choline | 4.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving 3.5 oz shelf stable | 99 | 88.1 | 2 g | 20 g | 0 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 22.3 | 44.5 | 89 | 134 | 178 | 223 |
Frequently asked questions
- How many calories are in 100 g of fat free vanilla pudding?
- 100 g of fat free vanilla pudding has 89 kcal (371 kJ). 50 g is 44.5 kcal, 150 g is 134 kcal, 200 g is 178 kcal.
- How much protein, carbohydrate and fat does fat free vanilla pudding have?
- Per 100 g: 2.02 g protein, 20.2 g carbohydrate, 0 g fat; fibre 0 g, sugars 15.1 g.
- How many calories are in a serving of fat free vanilla pudding?
- serving 3.5 oz shelf stable: 99 g, 88.1 kcal.
- How do I get the nutrition facts of fat free vanilla pudding from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168797. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168797 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"