Vanilla ice cream Calories and Nutrition Facts
Ice creams, vanilla · Sweets
per 100 g207 kcal
Protein3.5 g
Carbohydrate23.6 g
Fat11 g
Fibre0.7 g
Sugars21.2 g
Where the calories come fromProtein 7% · Carbohydrate 46% · Fat 47%
Gram calculator
Calories207 kcal
Protein3.5 g
Carbohydrate23.6 g
Fat11 g
Nutrition facts table (100 g)
| Energy | 207 kcal |
|---|---|
| Energy | 868 kJ |
| Protein | 3.5 g |
|---|---|
| Total fat | 11 g |
| Carbohydrate | 23.6 g |
| Water | 61 g |
| Alcohol | 0 g |
| Saturated fat | 6.79 g |
|---|---|
| Monounsaturated fat | 2.97 g |
| Polyunsaturated fat | 0.45 g |
| Cholesterol | 44 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 21.2 g |
|---|---|
| Dietary fibre | 0.7 g |
| Sodium | 80 mg |
|---|---|
| Salt | 0.2 g |
| Calcium | 128 mg |
| Iron | 0.09 mg |
| Magnesium | 14 mg |
| Phosphorus | 105 mg |
| Potassium | 199 mg |
| Zinc | 0.69 mg |
| Copper | 0.02 mg |
| Manganese | 0.01 mg |
| Selenium | 1.8 µg |
| Vitamin A (RAE) | 118 µg |
|---|---|
| Vitamin C | 0.6 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin K (phylloquinone) | 0.3 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 0.12 mg |
| Pantothenic acid (B5) | 0.58 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 5 µg |
| Vitamin B12 | 0.39 µg |
| Choline | 26 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving 1/2 cup | 66 | 137 | 2.31 g | 15.6 g | 7.26 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 51.8 | 104 | 207 | 311 | 414 | 518 |
Frequently asked questions
- How many calories are in 100 g of vanilla ice cream?
- 100 g of vanilla ice cream has 207 kcal (868 kJ). 50 g is 104 kcal, 150 g is 311 kcal, 200 g is 414 kcal.
- How much protein, carbohydrate and fat does vanilla ice cream have?
- Per 100 g: 3.5 g protein, 23.6 g carbohydrate, 11 g fat; fibre 0.7 g, sugars 21.2 g.
- How many calories are in a serving of vanilla ice cream?
- serving 1/2 cup: 66 g, 137 kcal.
- How do I get the nutrition facts of vanilla ice cream from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167575. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167575 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"