Peanut bar Calories and Nutrition Facts
Candies, peanut bar · Sweets
per 100 g522 kcal
Protein15.5 g
Carbohydrate47.4 g
Fat33.7 g
Fibre4.1 g
Sugars42.2 g
Where the calories come fromProtein 11% · Carbohydrate 34% · Fat 55%
Gram calculator
Calories522 kcal
Protein15.5 g
Carbohydrate47.4 g
Fat33.7 g
Nutrition facts table (100 g)
| Energy | 522 kcal |
|---|---|
| Energy | 2180 kJ |
| Protein | 15.5 g |
|---|---|
| Total fat | 33.7 g |
| Carbohydrate | 47.4 g |
| Water | 1.6 g |
| Alcohol | 0 g |
| Saturated fat | 4.68 g |
|---|---|
| Monounsaturated fat | 16.7 g |
| Polyunsaturated fat | 10.6 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 42.2 g |
|---|---|
| Dietary fibre | 4.1 g |
| Sodium | 156 mg |
|---|---|
| Salt | 0.39 g |
| Calcium | 78 mg |
| Iron | 0.97 mg |
| Magnesium | 110 mg |
| Phosphorus | 308 mg |
| Potassium | 407 mg |
| Zinc | 3.94 mg |
| Copper | 0.77 mg |
| Manganese | 1.24 mg |
| Selenium | 4.7 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 4.1 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.1 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 7.92 mg |
| Pantothenic acid (B5) | 0.83 mg |
| Vitamin B6 | 0.15 mg |
| Folate (DFE) | 75 µg |
| Vitamin B12 | 0 µg |
| Choline | 29.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| bar (1.4 oz) | 40 | 209 | 6.2 g | 19 g | 13.5 g |
| oz | 28.4 | 148 | 4.39 g | 13.4 g | 9.55 g |
| bar (1.75 fl oz) | 50 | 261 | 7.75 g | 23.7 g | 16.9 g |
| bar (1.6 oz) | 45 | 235 | 6.98 g | 21.3 g | 15.2 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 131 | 261 | 522 | 783 | 1044 | 1305 |
Frequently asked questions
- How many calories are in 100 g of peanut bar?
- 100 g of peanut bar has 522 kcal (2180 kJ). 50 g is 261 kcal, 150 g is 783 kcal, 200 g is 1044 kcal.
- How much protein, carbohydrate and fat does peanut bar have?
- Per 100 g: 15.5 g protein, 47.4 g carbohydrate, 33.7 g fat; fibre 4.1 g, sugars 42.2 g.
- How many calories are in a serving of peanut bar?
- bar (1.4 oz): 40 g, 209 kcal; oz: 28.4 g, 148 kcal; bar (1.75 fl oz): 50 g, 261 kcal.
- How do I get the nutrition facts of peanut bar from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169585. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169585 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"