Gluten free roll Calories and Nutrition Facts
Andrea's, Gluten Free Soft Dinner Roll · Baked goods
per 100 g257 kcal
Protein5.65 g
Carbohydrate40.2 g
Fat8.2 g
Fibre2.9 g
Sugars2.98 g
Where the calories come fromProtein 9% · Carbohydrate 63% · Fat 28%
Gram calculator
Calories257 kcal
Protein5.65 g
Carbohydrate40.2 g
Fat8.2 g
Nutrition facts table (100 g)
| Energy | 257 kcal |
|---|---|
| Energy | 1080 kJ |
| Protein | 5.65 g |
|---|---|
| Total fat | 8.2 g |
| Carbohydrate | 40.2 g |
| Water | 44.6 g |
| Sugars | 2.98 g |
|---|---|
| Dietary fibre | 2.9 g |
| Sodium | 544 mg |
|---|---|
| Salt | 1.36 g |
| Calcium | 41 mg |
| Iron | 0.89 mg |
| Magnesium | 42 mg |
| Phosphorus | 128 mg |
| Potassium | 165 mg |
| Zinc | 0.77 mg |
| Copper | 0.11 mg |
| Manganese | 0.67 mg |
| Selenium | 9.2 µg |
| Vitamin E (alpha-tocopherol) | 0.52 mg |
|---|---|
| Thiamin (B1) | 0.25 mg |
| Vitamin B6 | 0.14 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| roll | 69 | 177 | 3.9 g | 27.7 g | 5.66 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 64.3 | 129 | 257 | 386 | 514 | 643 |
Frequently asked questions
- How many calories are in 100 g of gluten free roll?
- 100 g of gluten free roll has 257 kcal (1080 kJ). 50 g is 129 kcal, 150 g is 386 kcal, 200 g is 514 kcal.
- How much protein, carbohydrate and fat does gluten free roll have?
- Per 100 g: 5.65 g protein, 40.2 g carbohydrate, 8.2 g fat; fibre 2.9 g, sugars 2.98 g.
- How many calories are in a serving of gluten free roll?
- roll: 69 g, 177 kcal.
- How do I get the nutrition facts of gluten free roll from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167590. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167590 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"