Multigrain crackers Calories and Nutrition Facts
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free · Baked goods
per 100 g456 kcal
Protein10.9 g
Carbohydrate67.2 g
Fat15.9 g
Fibre7.5 g
Sugars0.8 g
Where the calories come fromProtein 10% · Carbohydrate 59% · Fat 31%
Gram calculator
Calories456 kcal
Protein10.9 g
Carbohydrate67.2 g
Fat15.9 g
Nutrition facts table (100 g)
| Energy | 456 kcal |
|---|---|
| Energy | 1910 kJ |
| Protein | 10.9 g |
|---|---|
| Total fat | 15.9 g |
| Carbohydrate | 67.2 g |
| Water | 3.29 g |
| Saturated fat | 2.07 g |
|---|---|
| Monounsaturated fat | 7 g |
| Polyunsaturated fat | 5.98 g |
| Trans fat | 0.02 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.8 g |
|---|---|
| Dietary fibre | 7.5 g |
| Sodium | 370 mg |
|---|---|
| Salt | 0.93 g |
| Calcium | 246 mg |
| Iron | 2.68 mg |
| Magnesium | 149 mg |
| Phosphorus | 354 mg |
| Potassium | 339 mg |
| Zinc | 2.5 mg |
| Copper | 0.51 mg |
| Manganese | 2.42 mg |
| Selenium | 16.3 µg |
| Riboflavin (B2) | 0.15 mg |
|---|---|
| Niacin (B3) | 4.57 mg |
| Pantothenic acid (B5) | 0.84 mg |
| Vitamin B6 | 0.37 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 crackers | 3.9 | 17.8 | 0.43 g | 2.62 g | 0.62 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 114 | 228 | 456 | 684 | 912 | 1140 |
Frequently asked questions
- How many calories are in 100 g of multigrain crackers?
- 100 g of multigrain crackers has 456 kcal (1910 kJ). 50 g is 228 kcal, 150 g is 684 kcal, 200 g is 912 kcal.
- How much protein, carbohydrate and fat does multigrain crackers have?
- Per 100 g: 10.9 g protein, 67.2 g carbohydrate, 15.9 g fat; fibre 7.5 g, sugars 0.8 g.
- How many calories are in a serving of multigrain crackers?
- 3 crackers: 3.9 g, 17.8 kcal.
- How do I get the nutrition facts of multigrain crackers from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167591. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167591 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"