Cornbread mix Calories and Nutrition Facts
Bread, cornbread, dry mix, enriched (includes corn muffin mix) · Baked goods
per 100 g418 kcal
Protein7 g
Carbohydrate69.5 g
Fat12.2 g
Fibre6.5 g
Sugars20.3 g
Where the calories come fromProtein 7% · Carbohydrate 67% · Fat 26%
Gram calculator
Calories418 kcal
Protein7 g
Carbohydrate69.5 g
Fat12.2 g
Nutrition facts table (100 g)
| Energy | 418 kcal |
|---|---|
| Energy | 1750 kJ |
| Protein | 7 g |
|---|---|
| Total fat | 12.2 g |
| Carbohydrate | 69.5 g |
| Water | 7.8 g |
| Alcohol | 0 g |
| Saturated fat | 3.09 g |
|---|---|
| Monounsaturated fat | 6.72 g |
| Polyunsaturated fat | 1.68 g |
| Cholesterol | 2 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 20.3 g |
|---|---|
| Dietary fibre | 6.5 g |
| Sodium | 817 mg |
|---|---|
| Salt | 2.04 g |
| Calcium | 57 mg |
| Iron | 2.5 mg |
| Magnesium | 24 mg |
| Phosphorus | 489 mg |
| Potassium | 113 mg |
| Zinc | 0.57 mg |
| Copper | 0.09 mg |
| Manganese | 0.32 mg |
| Selenium | 5.6 µg |
| Vitamin A (RAE) | 19 µg |
|---|---|
| Vitamin C | 0.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.16 mg |
| Vitamin K (phylloquinone) | 5 µg |
| Thiamin (B1) | 0.43 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 3.34 mg |
| Pantothenic acid (B5) | 0.48 mg |
| Vitamin B6 | 0.13 mg |
| Folate (DFE) | 150 µg |
| Vitamin B12 | 0.09 µg |
| Choline | 7.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| package (8.5 oz) | 241 | 1007 | 16.9 g | 167 g | 29.4 g |
| oz | 28.4 | 119 | 1.98 g | 19.7 g | 3.46 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 105 | 209 | 418 | 627 | 836 | 1045 |
Frequently asked questions
- How many calories are in 100 g of cornbread mix?
- 100 g of cornbread mix has 418 kcal (1750 kJ). 50 g is 209 kcal, 150 g is 627 kcal, 200 g is 836 kcal.
- How much protein, carbohydrate and fat does cornbread mix have?
- Per 100 g: 7 g protein, 69.5 g carbohydrate, 12.2 g fat; fibre 6.5 g, sugars 20.3 g.
- How many calories are in a serving of cornbread mix?
- package (8.5 oz): 241 g, 1007 kcal; oz: 28.4 g, 119 kcal.
- How do I get the nutrition facts of cornbread mix from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174908. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174908 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"