Sheefish Calories and Nutrition Facts
Fish, sheefish, raw (Alaska Native) · American Indian and Alaska Native foods
per 100 g115 kcal
Protein22.2 g
Carbohydrate0 g
Fat2.84 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 78% · Carbohydrate 0% · Fat 22%
Gram calculator
Calories115 kcal
Protein22.2 g
Carbohydrate0 g
Fat2.84 g
Nutrition facts table (100 g)
| Energy | 115 kcal |
|---|---|
| Energy | 479 kJ |
| Protein | 22.2 g |
|---|---|
| Total fat | 2.84 g |
| Carbohydrate | 0 g |
| Water | 74.6 g |
| Alcohol | 0 g |
| Saturated fat | 0.49 g |
|---|---|
| Monounsaturated fat | 1.08 g |
| Polyunsaturated fat | 0.7 g |
| Cholesterol | 56 mg |
| Omega-3 EPA | 0.17 g |
| Omega-3 DHA | 0.32 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 52 mg |
|---|---|
| Salt | 0.13 g |
| Calcium | 140 mg |
| Iron | 0.5 mg |
| Magnesium | 25 mg |
| Phosphorus | 300 mg |
| Potassium | 390 mg |
| Zinc | 0.6 mg |
| Copper | 0.15 mg |
| Manganese | 0.04 mg |
| Selenium | 42.3 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.44 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 2.12 mg |
| Pantothenic acid (B5) | 0.65 mg |
| Vitamin B6 | 0.16 mg |
| Folate (DFE) | 9 µg |
| Vitamin B12 | 5.9 µg |
| Choline | 109 mg |
| Caffeine | 0 mg |
|---|
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 28.8 | 57.5 | 115 | 173 | 230 | 288 |
Frequently asked questions
- How many calories are in 100 g of sheefish?
- 100 g of sheefish has 115 kcal (479 kJ). 50 g is 57.5 kcal, 150 g is 173 kcal, 200 g is 230 kcal.
- How much protein, carbohydrate and fat does sheefish have?
- Per 100 g: 22.2 g protein, 0 g carbohydrate, 2.84 g fat; fibre 0 g, sugars 0 g.
- How do I get the nutrition facts of sheefish from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167648. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167648 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"