Chocolate pudding mix Calories and Nutrition Facts
Puddings, chocolate flavor, low calorie, regular, dry mix · Sweets
per 100 g365 kcal
Protein10.1 g
Carbohydrate74.4 g
Fat3 g
Fibre10.1 g
Sugars0.7 g
Where the calories come fromProtein 11% · Carbohydrate 82% · Fat 7%
Gram calculator
Calories365 kcal
Protein10.1 g
Carbohydrate74.4 g
Fat3 g
Nutrition facts table (100 g)
| Energy | 365 kcal |
|---|---|
| Energy | 1530 kJ |
| Protein | 10.1 g |
|---|---|
| Total fat | 3 g |
| Carbohydrate | 74.4 g |
| Water | 6.8 g |
| Alcohol | 0 g |
| Saturated fat | 1.58 g |
|---|---|
| Monounsaturated fat | 1.15 g |
| Polyunsaturated fat | 0.13 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.7 g |
|---|---|
| Dietary fibre | 10.1 g |
| Sodium | 3330 mg |
|---|---|
| Salt | 8.33 g |
| Calcium | 50 mg |
| Iron | 3.87 mg |
| Magnesium | 110 mg |
| Phosphorus | 174 mg |
| Potassium | 570 mg |
| Zinc | 1.49 mg |
| Copper | 0.85 mg |
| Manganese | 0.89 mg |
| Selenium | 5.1 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Vitamin K (phylloquinone) | 0.5 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 0.55 mg |
| Pantothenic acid (B5) | 0.06 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0 µg |
| Choline | 3.3 mg |
| Caffeine | 18 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| package | 40 | 146 | 4.04 g | 29.8 g | 1.2 g |
| serving | 9.9 | 36.1 | 1 g | 7.37 g | 0.3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 91.3 | 183 | 365 | 548 | 730 | 913 |
Frequently asked questions
- How many calories are in 100 g of chocolate pudding mix?
- 100 g of chocolate pudding mix has 365 kcal (1530 kJ). 50 g is 183 kcal, 150 g is 548 kcal, 200 g is 730 kcal.
- How much protein, carbohydrate and fat does chocolate pudding mix have?
- Per 100 g: 10.1 g protein, 74.4 g carbohydrate, 3 g fat; fibre 10.1 g, sugars 0.7 g.
- How many calories are in a serving of chocolate pudding mix?
- package: 40 g, 146 kcal; serving: 9.9 g, 36.1 kcal.
- How do I get the nutrition facts of chocolate pudding mix from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167740. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167740 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"