Toaster pastry Calories and Nutrition Facts
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) · Baked goods
per 100 g385 kcal
Protein4.01 g
Carbohydrate71.8 g
Fat9.02 g
Fibre1.8 g
Sugars31 g
Where the calories come fromProtein 4% · Carbohydrate 75% · Fat 21%
Gram calculator
Calories385 kcal
Protein4.01 g
Carbohydrate71.8 g
Fat9.02 g
Nutrition facts table (100 g)
| Energy | 385 kcal |
|---|---|
| Energy | 1610 kJ |
| Protein | 4.01 g |
|---|---|
| Total fat | 9.02 g |
| Carbohydrate | 71.8 g |
| Water | 14 g |
| Alcohol | 0 g |
| Saturated fat | 3.09 g |
|---|---|
| Monounsaturated fat | 2.19 g |
| Polyunsaturated fat | 3.36 g |
| Trans fat | 0.03 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 31 g |
|---|---|
| Dietary fibre | 1.8 g |
| Sodium | 311 mg |
|---|---|
| Salt | 0.78 g |
| Calcium | 12 mg |
| Iron | 4.35 mg |
| Magnesium | 11 mg |
| Phosphorus | 71 mg |
| Potassium | 86 mg |
| Zinc | 0.36 mg |
| Copper | 0.06 mg |
| Manganese | 0.32 mg |
| Selenium | 3.4 µg |
| Vitamin A (RAE) | 202 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.74 mg |
| Vitamin K (phylloquinone) | 19.4 µg |
| Thiamin (B1) | 0.52 mg |
| Riboflavin (B2) | 0.5 mg |
| Niacin (B3) | 6.17 mg |
| Pantothenic acid (B5) | 0.3 mg |
| Vitamin B6 | 0.5 mg |
| Folate (DFE) | 115 µg |
| Vitamin B12 | 0.01 µg |
| Choline | 8.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 109 | 1.14 g | 20.4 g | 2.56 g |
| piece | 53 | 204 | 2.13 g | 38.1 g | 4.78 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 96.3 | 193 | 385 | 578 | 770 | 963 |
Frequently asked questions
- How many calories are in 100 g of toaster pastry?
- 100 g of toaster pastry has 385 kcal (1610 kJ). 50 g is 193 kcal, 150 g is 578 kcal, 200 g is 770 kcal.
- How much protein, carbohydrate and fat does toaster pastry have?
- Per 100 g: 4.01 g protein, 71.8 g carbohydrate, 9.02 g fat; fibre 1.8 g, sugars 31 g.
- How many calories are in a serving of toaster pastry?
- oz: 28.4 g, 109 kcal; piece: 53 g, 204 kcal.
- How do I get the nutrition facts of toaster pastry from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167927. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167927 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"