Toblerone Calories and Nutrition Facts
Candies, TOBLERONE, milk chocolate with honey and almond nougat · Sweets
per 100 g489 kcal
Protein5.71 g
Carbohydrate61.2 g
Fat28.6 g
Fibre2.5 g
Sugars55.7 g
Where the calories come fromProtein 4% · Carbohydrate 47% · Fat 49%
Gram calculator
Calories489 kcal
Protein5.71 g
Carbohydrate61.2 g
Fat28.6 g
Nutrition facts table (100 g)
| Energy | 489 kcal |
|---|---|
| Energy | 2040 kJ |
| Protein | 5.71 g |
|---|---|
| Total fat | 28.6 g |
| Carbohydrate | 61.2 g |
| Water | 3.28 g |
| Alcohol | 0 g |
| Saturated fat | 17.1 g |
|---|---|
| Monounsaturated fat | 3.74 g |
| Polyunsaturated fat | 3.23 g |
| Trans fat | 0 g |
| Cholesterol | 14 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 55.7 g |
|---|---|
| Dietary fibre | 2.5 g |
| Sodium | 54 mg |
|---|---|
| Salt | 0.14 g |
| Calcium | 126 mg |
| Iron | 1.6 mg |
| Magnesium | 47 mg |
| Phosphorus | 145 mg |
| Potassium | 260 mg |
| Zinc | 1.53 mg |
| Copper | 0.34 mg |
| Manganese | 0.36 mg |
| Selenium | 3.6 µg |
| Vitamin A (RAE) | 37 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.77 mg |
| Vitamin K (phylloquinone) | 19.4 µg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 0.35 mg |
| Pantothenic acid (B5) | 0.32 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 9 µg |
| Vitamin B12 | 0.47 µg |
| Choline | 60.5 mg |
| Caffeine | 12 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| bar | 35 | 171 | 2 g | 21.4 g | 10 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 122 | 245 | 489 | 734 | 978 | 1223 |
Frequently asked questions
- How many calories are in 100 g of toblerone?
- 100 g of toblerone has 489 kcal (2040 kJ). 50 g is 245 kcal, 150 g is 734 kcal, 200 g is 978 kcal.
- How much protein, carbohydrate and fat does toblerone have?
- Per 100 g: 5.71 g protein, 61.2 g carbohydrate, 28.6 g fat; fibre 2.5 g, sugars 55.7 g.
- How many calories are in a serving of toblerone?
- bar: 35 g, 171 kcal.
- How do I get the nutrition facts of toblerone from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167947. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167947 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"