Onion corn snack Calories and Nutrition Facts
Snacks, corn-based, extruded, onion-flavor · Snacks
per 100 g499 kcal
Protein7.7 g
Carbohydrate65.1 g
Fat22.6 g
Fibre3.9 g
Sugars4.83 g
Where the calories come fromProtein 6% · Carbohydrate 53% · Fat 41%
Gram calculator
Calories499 kcal
Protein7.7 g
Carbohydrate65.1 g
Fat22.6 g
Nutrition facts table (100 g)
| Energy | 499 kcal |
|---|---|
| Energy | 2090 kJ |
| Protein | 7.7 g |
|---|---|
| Total fat | 22.6 g |
| Carbohydrate | 65.1 g |
| Water | 2 g |
| Alcohol | 0 g |
| Saturated fat | 4.34 g |
|---|---|
| Monounsaturated fat | 13.4 g |
| Polyunsaturated fat | 3.14 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 4.83 g |
|---|---|
| Dietary fibre | 3.9 g |
| Sodium | 950 mg |
|---|---|
| Salt | 2.38 g |
| Calcium | 29 mg |
| Iron | 3.72 mg |
| Magnesium | 28 mg |
| Phosphorus | 72 mg |
| Potassium | 143 mg |
| Zinc | 0.33 mg |
| Copper | 0.12 mg |
| Manganese | 0.2 mg |
| Selenium | 10.6 µg |
| Vitamin A (RAE) | 8 µg |
|---|---|
| Vitamin C | 1.8 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.69 mg |
| Vitamin K (phylloquinone) | 5.1 µg |
| Thiamin (B1) | 0.22 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 3.18 mg |
| Pantothenic acid (B5) | 0.26 mg |
| Vitamin B6 | 0.15 mg |
| Folate (DFE) | 176 µg |
| Vitamin B12 | 0 µg |
| Choline | 21.3 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 2 oz | 57 | 284 | 4.39 g | 37.1 g | 12.9 g |
| oz | 28.4 | 141 | 2.18 g | 18.5 g | 6.41 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 125 | 250 | 499 | 749 | 998 | 1248 |
Frequently asked questions
- How many calories are in 100 g of onion corn snack?
- 100 g of onion corn snack has 499 kcal (2090 kJ). 50 g is 250 kcal, 150 g is 749 kcal, 200 g is 998 kcal.
- How much protein, carbohydrate and fat does onion corn snack have?
- Per 100 g: 7.7 g protein, 65.1 g carbohydrate, 22.6 g fat; fibre 3.9 g, sugars 4.83 g.
- How many calories are in a serving of onion corn snack?
- 2 oz: 57 g, 284 kcal; oz: 28.4 g, 141 kcal.
- How do I get the nutrition facts of onion corn snack from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167948. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167948 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"