French vanilla ice cream Calories and Nutrition Facts
Ice creams, french vanilla, soft-serve · Sweets
per 100 g222 kcal
Protein4.1 g
Carbohydrate22.2 g
Fat13 g
Fibre0.7 g
Sugars21.2 g
Where the calories come fromProtein 7% · Carbohydrate 40% · Fat 53%
Gram calculator
Calories222 kcal
Protein4.1 g
Carbohydrate22.2 g
Fat13 g
Nutrition facts table (100 g)
| Energy | 222 kcal |
|---|---|
| Energy | 930 kJ |
| Protein | 4.1 g |
|---|---|
| Total fat | 13 g |
| Carbohydrate | 22.2 g |
| Water | 59.8 g |
| Alcohol | 0 g |
| Saturated fat | 7.48 g |
|---|---|
| Monounsaturated fat | 3.49 g |
| Polyunsaturated fat | 0.45 g |
| Cholesterol | 91 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 21.2 g |
|---|---|
| Dietary fibre | 0.7 g |
| Sodium | 61 mg |
|---|---|
| Salt | 0.15 g |
| Calcium | 131 mg |
| Iron | 0.21 mg |
| Magnesium | 12 mg |
| Phosphorus | 116 mg |
| Potassium | 177 mg |
| Zinc | 0.52 mg |
| Copper | 0.03 mg |
| Manganese | 0.01 mg |
| Selenium | 3 µg |
| Vitamin A (RAE) | 162 µg |
|---|---|
| Vitamin C | 0.8 mg |
| Vitamin D (D2 + D3) | 0.7 µg |
| Vitamin E (alpha-tocopherol) | 0.61 mg |
| Vitamin K (phylloquinone) | 0.9 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 0.1 mg |
| Pantothenic acid (B5) | 0.51 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 9 µg |
| Vitamin B12 | 0.5 µg |
| Choline | 26 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.5 cup (4 fl oz) | 86 | 191 | 3.53 g | 19.1 g | 11.2 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 55.5 | 111 | 222 | 333 | 444 | 555 |
Frequently asked questions
- How many calories are in 100 g of french vanilla ice cream?
- 100 g of french vanilla ice cream has 222 kcal (930 kJ). 50 g is 111 kcal, 150 g is 333 kcal, 200 g is 444 kcal.
- How much protein, carbohydrate and fat does french vanilla ice cream have?
- Per 100 g: 4.1 g protein, 22.2 g carbohydrate, 13 g fat; fibre 0.7 g, sugars 21.2 g.
- How many calories are in a serving of french vanilla ice cream?
- 0.5 cup (4 fl oz): 86 g, 191 kcal.
- How do I get the nutrition facts of french vanilla ice cream from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167981. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167981 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"