Symphony chocolate bar Calories and Nutrition Facts
Candies, SYMPHONY Milk Chocolate Bar · Sweets
per 100 g531 kcal
Protein8.51 g
Carbohydrate58 g
Fat30.6 g
Fibre1.7 g
Sugars54 g
Where the calories come fromProtein 6% · Carbohydrate 43% · Fat 51%
Gram calculator
Calories531 kcal
Protein8.51 g
Carbohydrate58 g
Fat30.6 g
Nutrition facts table (100 g)
| Energy | 531 kcal |
|---|---|
| Energy | 2220 kJ |
| Protein | 8.51 g |
|---|---|
| Total fat | 30.6 g |
| Carbohydrate | 58 g |
| Water | 0.94 g |
| Saturated fat | 18.3 g |
|---|---|
| Monounsaturated fat | 7.91 g |
| Polyunsaturated fat | 0.69 g |
| Cholesterol | 24 mg |
| Sugars | 54 g |
|---|---|
| Dietary fibre | 1.7 g |
| Sodium | 101 mg |
|---|---|
| Salt | 0.25 g |
| Calcium | 251 mg |
| Iron | 0.91 mg |
| Phosphorus | 206 mg |
| Potassium | 438 mg |
| Vitamin C | 2.2 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| bar 2.4 oz | 68 | 361 | 5.79 g | 39.4 g | 20.8 g |
| bar 1.5 oz | 42 | 223 | 3.57 g | 24.4 g | 12.9 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 133 | 266 | 531 | 797 | 1062 | 1328 |
Frequently asked questions
- How many calories are in 100 g of symphony chocolate bar?
- 100 g of symphony chocolate bar has 531 kcal (2220 kJ). 50 g is 266 kcal, 150 g is 797 kcal, 200 g is 1062 kcal.
- How much protein, carbohydrate and fat does symphony chocolate bar have?
- Per 100 g: 8.51 g protein, 58 g carbohydrate, 30.6 g fat; fibre 1.7 g, sugars 54 g.
- How many calories are in a serving of symphony chocolate bar?
- bar 2.4 oz: 68 g, 361 kcal; bar 1.5 oz: 42 g, 223 kcal.
- How do I get the nutrition facts of symphony chocolate bar from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167984. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167984 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"