Gluten free sandwich cookies Calories and Nutrition Facts
Sage Valley, Gluten Free Vanilla Sandwich Cookies · Baked goods
per 100 g499 kcal
Protein3.13 g
Carbohydrate71.9 g
Fat22.2 g
Fibre1 g
Sugars43.9 g
Where the calories come fromProtein 3% · Carbohydrate 58% · Fat 39%
Gram calculator
Calories499 kcal
Protein3.13 g
Carbohydrate71.9 g
Fat22.2 g
Nutrition facts table (100 g)
| Energy | 499 kcal |
|---|---|
| Energy | 2090 kJ |
| Protein | 3.13 g |
|---|---|
| Total fat | 22.2 g |
| Carbohydrate | 71.9 g |
| Water | 2.06 g |
| Saturated fat | 5.92 g |
|---|---|
| Monounsaturated fat | 10.2 g |
| Polyunsaturated fat | 3.78 g |
| Trans fat | 0.04 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 43.9 g |
|---|---|
| Dietary fibre | 1 g |
| Sodium | 212 mg |
|---|---|
| Salt | 0.53 g |
| Calcium | 17 mg |
| Iron | 0.45 mg |
| Magnesium | 17 mg |
| Phosphorus | 47 mg |
| Potassium | 144 mg |
| Zinc | 0.29 mg |
| Copper | 0.06 mg |
| Manganese | 0.21 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 cookies | 44 | 220 | 1.38 g | 31.6 g | 9.77 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 125 | 250 | 499 | 749 | 998 | 1248 |
Frequently asked questions
- How many calories are in 100 g of gluten free sandwich cookies?
- 100 g of gluten free sandwich cookies has 499 kcal (2090 kJ). 50 g is 250 kcal, 150 g is 749 kcal, 200 g is 998 kcal.
- How much protein, carbohydrate and fat does gluten free sandwich cookies have?
- Per 100 g: 3.13 g protein, 71.9 g carbohydrate, 22.2 g fat; fibre 1 g, sugars 43.9 g.
- How many calories are in a serving of gluten free sandwich cookies?
- 3 cookies: 44 g, 220 kcal.
- How do I get the nutrition facts of gluten free sandwich cookies from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168007. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168007 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"