Mouse nuts seedlings Calories and Nutrition Facts
Mouse nuts, seedlings (Alaska Native) · American Indian and Alaska Native foods
per 100 g104 kcal
Protein7.3 g
Carbohydrate16.3 g
Fat1.1 g
Where the calories come fromProtein 28% · Carbohydrate 63% · Fat 9%
Gram calculator
Calories104 kcal
Protein7.3 g
Carbohydrate16.3 g
Fat1.1 g
Nutrition facts table (100 g)
| Energy | 104 kcal |
|---|---|
| Energy | 436 kJ |
| Protein | 7.3 g |
|---|---|
| Total fat | 1.1 g |
| Carbohydrate | 16.3 g |
| Water | 73 g |
| Calcium | 17 mg |
|---|---|
| Phosphorus | 150 mg |
| Vitamin C | 8 mg |
|---|---|
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 1 mg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 26 | 52 | 104 | 156 | 208 | 260 |
Frequently asked questions
- How many calories are in 100 g of mouse nuts seedlings?
- 100 g of mouse nuts seedlings has 104 kcal (436 kJ). 50 g is 52 kcal, 150 g is 156 kcal, 200 g is 208 kcal.
- How much protein, carbohydrate and fat does mouse nuts seedlings have?
- Per 100 g: 7.3 g protein, 16.3 g carbohydrate, 1.1 g fat.
- How do I get the nutrition facts of mouse nuts seedlings from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168018. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168018 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"