Sorrel Calories and Nutrition Facts
Sourdock, young leaves (Alaska Native) · American Indian and Alaska Native foods
per 100 g42 kcal
Protein2.3 g
Carbohydrate6.5 g
Fat0.7 g
Where the calories come fromProtein 22% · Carbohydrate 63% · Fat 15%
Gram calculator
Calories42 kcal
Protein2.3 g
Carbohydrate6.5 g
Fat0.7 g
Nutrition facts table (100 g)
| Energy | 42 kcal |
|---|---|
| Energy | 174 kJ |
| Protein | 2.3 g |
|---|---|
| Total fat | 0.7 g |
| Carbohydrate | 6.5 g |
| Water | 89.7 g |
| Calcium | 2 mg |
|---|---|
| Iron | 0.8 mg |
| Phosphorus | 55 mg |
| Vitamin C | 68 mg |
|---|---|
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.54 mg |
| Niacin (B3) | 1.1 mg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 10.5 | 21 | 42 | 63 | 84 | 105 |
Frequently asked questions
- How many calories are in 100 g of sorrel?
- 100 g of sorrel has 42 kcal (174 kJ). 50 g is 21 kcal, 150 g is 63 kcal, 200 g is 84 kcal.
- How much protein, carbohydrate and fat does sorrel have?
- Per 100 g: 2.3 g protein, 6.5 g carbohydrate, 0.7 g fat.
- How do I get the nutrition facts of sorrel from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168028. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168028 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"